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  • Home
  • ABOUT
  • BLOG
  • TRAVEL
    • ADVENTURES
  • RESOURCES
  • CONTACT

Who Am I?

Tania recently left behind a career in corporate finance to explore the world and spread awareness for mental and physical wellness through travel and movement. With numerous certifications in Yoga, Fitness, Dance, and Swimming, she is equipped with knowledge to help you transform into the best version of yourself. Turn viewers into dreamers, and dreamers into travelers. Turn pain and fear into love and wisdom as the foundation of your own evolution. She is aligned with the Water element and embody fluidity, depth, and resilience to teach you how to adapt and find calm in the chaos of daily life.

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Travel, Wellness

The Timeless Allure of Fitness Travel

Fitness travel is not some new concept we invented, and its benefits date back to ancient times. In the 18th century, people traveled great distances to bathe in the therapeutic…

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Fitness, Learning

Move More, Work Better: How to Stay Active at Your Desk

Feeling the weight of your busy schedule? You’re not alone. As professionals, we juggle work, family, and countless other responsibilities, often leaving little time for ourselves. The fear of weight…

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Travel

Top 3 Islands to Explore in a Mediterranean Paradise

In this post, we set sail to discover three hidden gems that should be at the top of your travel bucket list! Greece, with its ancient history, lively culture, and…

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Practice Mindfulness
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Do something new everyday
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Travel with a purpose
  • Travel

    Why Traveling Together is the Ultimate Mother’s Day Treat

    May 11, 2024 /

    Mother’s Day is a special occasion to celebrate the remarkable women who have shaped our lives with their love, wisdom, and unwavering support. While traditional gifts like flowers and chocolates are lovely gestures, why not consider giving your mom something truly unforgettable this year? Embarking on an adventure together, exploring new destinations, and creating cherished memories that will last a lifetime is just the thing your mom needs. In this article, we’ll delve into why traveling together is the ultimate Mother’s Day treat, and provide…

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    How New Environments Help You Master Your Identity

    September 1, 2024
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    Summer Solcitice Spa Day at the Blue Lagoon

    July 21, 2022

    The Timeless Allure of Fitness Travel

    June 30, 2020
  • sailing
    Fishing,  Hobbies,  Nature

    Falling in Love with the Chesapeake Bay

    April 22, 2024 /

    In the heart of the Eastern Shore of Maryland, where the land meets the Chesapeake Bay, lies a story of discovery, love, and connection with nature. I had always been drawn to the water, but it wasn’t until I moved to Southern Maryland that my passion for being on the water blossomed. I grew up in the capital city of Bulgaria, Sofia, surrounded by concrete and noise. For the last 17 years, I have been living in Alexandria, Virginia, where the noise is even louder.…

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    Embark on a Journey to Wellness and Wonder

    January 30, 2024

    Gracefully Aging One Breath at a Time

    June 27, 2023
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    Best Fitness Studios To Try in Alexandria, VA

    March 1, 2023
  • Learning,  Travel

    Lighting the 2024 Olympic Flame

    April 16, 2024 /

    Last summer, we embarked on a journey to the ancient temple of Hera in Olympia, Greece, a place steeped in history and tradition. Little did I know that this trip would not only enlighten me about the origin of the Olympic Games but also inspire me in ways I never imagined. As I stood in the shadow of the 2,600-year-old temple, I couldn’t help but feel a sense of awe and reverence. This was the birthplace of the original Olympic Games, where athletes from all…

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    How To Navigate Death Valley National Park

    March 20, 2025
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    5 Mental Benefits from Learning a New Language

    January 18, 2021
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    How to Vacation in OBX the Active Way

    June 14, 2024
  • Travel

    11 Reasons Why Cruising is the Ultimate Vacation

    March 5, 2024 /

    Cruising is more than just a vacation - it's a journey of discovery, relaxation, and pure enjoyment. Discover why cruising is the ultimate vacation experience.

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    Gracefully Aging One Breath at a Time

    June 27, 2023
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    How to Accept Change & Live In The Moment

    June 13, 2025
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    Discover The Heart Of Washington, DC’s Hidden Treasures

    September 25, 2024
  • Wellness

    The Therapeutic Magic of Water: 6 Activities for Travelers

    February 21, 2024 /

    Being on or near water offers a wide range of benefits for the mind, body, and soul. Join us on a voyage for travelers seeking wellness and adventures.

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    Declare War on the Chair & Move Your Body More

    August 14, 2020

    10 Simple Mindfulness Practices for a Balanced Life

    October 10, 2024
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    How to Vacation in OBX the Active Way

    June 14, 2024
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Meet Tania

Your Trusted Travel & Wellness Advisor, Yoga Teacher, and Mindfulnes Coach creating space where everyone can find their unique path to wellness through the benefits of travel and movement. So, if you too have a curious mind, want a strong body, and your soul is always seeking new adventures, welcome aboard!

Disclosure:

Fitness Voyages is supported by readers, and when you click and buy something we recommend from our links, we may earn a small commission at no additional cost to you. We strive to provide a clean, ad-free experience without spam or distractions, so you can enjoy our content uninterrupted. Thank you for supporting Fitness Voyages!

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"The journey of a thousand miles begins with a single step."

Lao Tzu

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  • Learning (19)
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"Travel is fatal to prejudice, bigotry, and narrow-mindedness."

Mark Twain

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