Fitness Voyages

Fitness Voyages

Wellness Travel Blog

  • Home
  • ABOUT
  • BLOG
  • TRAVEL
    • ADVENTURES
  • WeLLness
  • Contact
  • Home
  • ABOUT
  • BLOG
  • TRAVEL
    • ADVENTURES
  • WeLLness
  • Contact

Who Am I?

Tania recently left behind a career in corporate finance to explore the world and spread awareness for mental and physical wellness through travel and movement. With numerous certifications in Yoga, Fitness, Dance, and Swimming, she is equipped with knowledge to help you transform into the best version of yourself. Turn viewers into dreamers, and dreamers into travelers. Turn pain and fear into love and wisdom as the foundation of your own evolution. She is aligned with the Water element and embody fluidity, depth, and resilience to teach you how to adapt and find calm in the chaos of daily life.

QR code

English 300*250

Brain Health, Nature, Wellness

Powerfully Drawn to Spending Time in Nature

In our fast-paced lives, it’s easy to forget the soothing power of nature. We spend countless hours indoors, tethered to screens and disconnected from the natural world around us. Yet,…

read more
Travel

Santorini: A Mesmerizing Gem of the Aegean

Nestled in the heart of the Aegean Sea, Santorini is a picturesque island that seems like a dream painted by the gods themselves. Its stunning beauty, unique history, and charming…

read more
Wellness

How to Reduce Inflammation One Meal at a Time

Are you tired of feeling sluggish, achy, and weighed down by inflammation? Many of us in our middle years are facing the challenges of maintaining a healthy diet, fighting off…

read more
Link 1
Practice Mindfulness
Link 1
Do something new everyday
Link 1
Travel with a purpose
  • Hair
    Learning,  Wellness

    YOUR HAIR IS NOT A MISTAKE, BUT A CHANNEL OF ENERGY

    / November 25, 2025

    For most of us, hair is simply a cosmetic choice – something we wax, cut, color, tie up, or straighten without much thought. But across many ancient cultures, hair was never just “hair.” Hair is a living extension of your energy, a physical representation of your thoughts, your intuition, and your inner alignment. It was treated as a sacred part of…

    Read More

    You May Also Like

    Explore New Adventures in Great Falls Park

    May 20, 2020

    10 Simple Mindfulness Practices for a Balanced Life

    October 10, 2024
    Krishna Chariot

    How to Accept Change & Live In The Moment

    June 13, 2025
  • Last soldier to leave S firebase in Vietnam
    Learning,  Photography

    Who Made The JPEG The Standard For Photography

    / November 11, 2025

    On Halloween, I walked into my old office at Ventures In Video – a place that feels like home after working for Mike between 2007 – 2014. It was at Ventures where I learned about media, editing, reporting, photography, videography, and management. We were small but mighty: dusty boxes stacked high, real reels of film, old tape players, cameras everywhere,…

    Read More

    You May Also Like

    10 Activities That Will Transform Your Mind and Body

    July 10, 2020
    qi gong exercise

    Energy Pathways and the Soul – Qi and Wellness

    July 11, 2025

    11 Reasons Why Cruising is the Ultimate Vacation

    March 5, 2024
  • Diamond beach
    Travel

    Important Things to Know Before Traveling to Indonesia

    / October 10, 2025

    There are a few important things to know before you fly to Indonesia and start exploring the world’s largest island nation. Indonesia is a vibrant democracy shaped by thousands of islands, hundreds of ethnic groups, and a variety of languages. This rich diversity blends seamlessly with its abundant natural beauty and cultural heritage — all united under one proud nation. Time…

    Read More

    You May Also Like

    new moon

    11 Lessons That Will Transform Your Life in 2025

    January 3, 2025

    Riding a Horse for the First Time?

    March 5, 2022
    Yoga shala

    Yoga Teacher Training in Bali & How to Be In The Moment

    September 9, 2025
  • Yoga shala
    Learning,  Travel,  Yoga

    Yoga Teacher Training in Bali & How to Be In The Moment

    / September 9, 2025

    The seven weeks I spent in Bali have been a journey into the depths of my soul. The breath, the movement, the stillness – each became a thread in the constitution of my being. Amidst the whispers of the ocean and the sacred energy of the temples, I surrendered to something greater within myself. I got a one-way flight to…

    Read More

    You May Also Like

    qi gong exercise

    Energy Pathways and the Soul – Qi and Wellness

    July 11, 2025

    Why Traveling Together is the Ultimate Mother’s Day Treat

    May 11, 2024

    10 Activities That Will Transform Your Mind and Body

    July 10, 2020
  • Grand Canyon
    Nature,  Travel

    A Farewell To The Iconic Grand Canyon Lodge

    / August 1, 2025

    I write this with a heavy heart.The North Rim of the Grand Canyon, the quiet, less-traveled sibling to the bustling South Rim, has been ravaged by wildfire. What began as a 120-acre burn on July 10 has rapidly expanded to over 11,000 acres. Now considered a megafire, having burned over 140,000 acres, an iconic chapter of natural and human history…

    Read More

    You May Also Like

    yoga on the beach

    The Best Yoga Poses to Help With Digestion

    July 2, 2024
    healthy breakfast

    How to Reduce Inflammation One Meal at a Time

    September 20, 2021
    Warm bed at the spa

    4 Of The Best Wellness Destinations in Europe

    February 11, 2025
123

Meet Tania

Your Trusted Travel & Wellness Advisor, Yoga Teacher, and Mindfulnes Coach creating space where everyone can find their unique path to wellness through the benefits of travel and movement. So, if you too have a curious mind, want a strong body, and your soul is always seeking new adventures, welcome aboard!

Disclosure:

Fitness Voyages is supported by readers, and when you click and buy something we recommend from our links, we may earn a small commission at no additional cost to you. We strive to provide a clean, ad-free experience without spam or distractions, so you can enjoy our content uninterrupted. Thank you for supporting Fitness Voyages!

300x250

"The journey of a thousand miles begins with a single step."

Lao Tzu

Categories

  • Hobbies (7)
  • Learning (22)
  • Nature (8)
  • Travel (24)
  • Wellness (24)

English 300*250

"Travel is fatal to prejudice, bigotry, and narrow-mindedness."

Mark Twain
QR code

ARCHIVES

  • 2025
  • 2024
  • 2023
  • 2022
  • 2021
  • 2020


Let’s be Friends

Facebook Pagelike Widget

2025 Fitness Voyages Inc. ©