We love what we do and do what we love


At Fitness Voyages, we’re on a mission to blend the science-backed happiness boosters – travel and exercise. Learn about the transformative power of physical fitness for mental well-being and slow down the aging process by staying active.

This blog is your guide to trying new things, optimal nutrition, and physical exercise. Join certified instructors in private classes during our fitness voyages, tailored to your ability and goals. Travel isn’t just a destination; it’s a magical journey beyond your comfort zone, a gateway to invigorating new experiences. We encourage you to travel with a purpose, not just to learn but to acquire new skills and forge connections that last a lifetime.

From yoga to fishing and boot camp for weight loss, you will find wellness voyages promoting overall well-being. Immerse yourself in aquatic fitness, dance, and spa practices, proven to enhance brain health and restore vitality. New research studies prove that dance can improve brain health and is helping millions of people stay active, have fun, and improve their quality of life.

Welcome to our vibrant universe, where we redefine the work-travel balance, infusing every moment with the joy of exploration and the rewards of fitness. Your voyage to a healthier, happier you begins here – join our community, discover new horizons, and unleash the secret of a life well-lived!

“Once a year, go somewhere you’ve never been before”

The Dalai Lama

Hello, My Name is Tania

I have many different passions, including health and travel. I love being on or near the water in all its forms. Snowy days make me smile, ocean waves bring me to my happy place. I believe in doing all things with love to create our happiness. My boss used to call me “the smart girl” because I am always full of resources, and my friends love it when I introduce them to a new experience for the first time.

Born and raised in Sofia, Bulgaria, I knew that there was a lot more to this world than what was within my reach and I wanted to explore more. I came to America as a 21-year-old to work as a lifeguard for the summer. I wanted to chase rainbows and dance with the clouds, leaving my family almost 5,000 miles behind. What was supposed to be a fun summer abroad, turned into a new life journey that’s been nothing less than aspiring.

Juggling between a full-time job and a college curriculum made me realize how important it is to find joy in the little things we do every day. With limited time for exercise or trying new things, I found a job that allowed me to travel, and another job paid me to exercise. I became a Certified Aquatic Fitness Professional in 2014, Aqua Zumba and Aquapole Boxing certified in 2017, and I am a RYT with Yoga Alliance with extensive training in mindfulness and meditation.

A decade of working with the Fun & Fitness Travel Club allowed me to see many beautiful places and meet some incredible people. However, after spending the last 8 years as a Financial Analyst at a major Tech company, I realized that my impact as an instructor is much greater. Applying the health principles from my training to daily life, I share my experiences in the hope that you’ll find value and learn something new in this blog.

“A mind that is stretched by a new experience can never go back to its old dimensions.”

Oliver Wendell Holmes

Why I write

First off, let me just say, there’s something magical about pouring your thoughts onto a blank page. It’s like opening a window to your soul and inviting others to peek inside. But for me, writing goes beyond mere self-expression. It’s a journey of sharing, learning, and inspiring.

One of the core reasons behind my writing is my deep-rooted passion for health, fitness, and neuroscience. These topics aren’t just buzzwords for me; they’re pathways to a fulfilling life. Through my words, I aim to unravel the mysteries of longevity, offering insights and tips to help you thrive, not just survive.

I believe that each of us holds the power to sculpt our destinies, to shape our bodies and minds in ways that promote vitality and resilience. And by sharing my knowledge in these areas, I hope to ignite that same spark within you, nudging you towards a healthier, happier existence.

But my writing isn’t solely about facts and figures. It’s about weaving narratives and painting vivid pictures that transport you to distant lands and unfamiliar cultures. As a young immigrant, I’ve traversed continents, soaked in diverse traditions, and embraced the beauty of human existence. And through my travel tales, I aim to break down barriers, fostering empathy and understanding across borders.

You see, behind every word I write lies a story – a tale of triumph over adversity, a celebration of the human spirit, a reminder that no matter where we come from, we’re all connected by our shared experiences.

So, dear reader, as you journey through these pages, I invite you to not just read but to feel – to let the emotions wash over you, to be inspired, challenged and moved. For in these stories lies the essence of what it means to be human – to strive, to dream, to write our own destinies against the backdrop of an ever-changing world.

Thank you for joining me on this adventure. Together, let’s explore the vast landscape of health, fitness, and the human experience. And who knows? Perhaps along the way, we’ll discover something truly extraordinary – ourselves.

“It is better to travel well than to arrive.”