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Who Am I?

I left a career in corporate finance to travel the world and spread awareness for mental and physical wellness through travel and movement. With a number of certifications in Yoga, Fitness, Dance, and Aquatics, I share my knowledge & experiences to help you transform into the best version of yourself. Turn viewers into dreamers, and dreamers into travelers. Transform pain and fear into love and wisdom as the foundation of your own evolution. Aligned with the Water element, I embody fluidity, depth, and resilience to teach you how to adapt and find calm in the chaos of daily life.

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  • Mountain Peak
    Nature,  Travel

    Visit Upper Mustang Before Everyone Else Does: A Practical Travel Guide

    June 28, 2026 /

    Most travelers come to Nepal for Everest Base Camp, the Annapurna Circuit, or Pokhara. Upper Mustang is the alternative for people who’ve already done the classics, or who want something quieter, drier, and more Tibetan than Nepali. This is Nepal’s “Last Forbidden Kingdom,” a place so remote it feels like another planet. Until 1994, foreigners weren’t allowed inside. Today, improved roads and new lodges are slowly opening its gates to tourist. So go now, while it still feels undeveloped. North of the apple-orchard village of…

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    Top 3 Islands to Explore in a Mediterranean Paradise

    September 17, 2022

    3 Resorts in 3 Weeks: An Honest Guide to Skiing the Alps

    February 17, 2026

    Stress & Therapy are Bad Words

    April 13, 2020
  • hiking
    Nature,  Travel

    Tsum Valley + Manaslu Circuit + Annapurna: 300km Himalaya Trek Guide

    May 31, 2026 /

    When I arrived in Nepal, I planned a 27-day itinerary for trekking in the Himalayas. Twenty-three days later, I returned from the mountains having skipped rest days, combined hiking stages, crossed three high-altitude regions, and learned that the most meaningful experiences rarely happen according to plan. What I found in the Himalayas wasn’t just spectacular scenery. It was a different relationship with time, discomfort, uncertainty, and myself. I started and ended in Pokhara, traveling first by local bus to Machha Khola. The bus was loud,…

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    Who Made .JPG The Standard For Photography

    November 11, 2025

    Why Traveling Together is the Ultimate Mother’s Day Treat

    May 11, 2024

    3 Resorts in 3 Weeks: An Honest Guide to Skiing the Alps

    February 17, 2026
  • Kusam Sarovar Temple
    Learning,  Travel,  Yoga

    Going to India as a Yoga Teacher, but India Had Other Plans

    April 14, 2026 /

    There are journeys we plan, and there are journeys that feel as though they have been waiting for us. My first encounter with Bhakti yoga wasn’t in India — it was in America, through a marriage that eventually ended and took the rituals with it. The words of the aarti faded from memory, and my path shifted toward asana and meditation – other forms of yoga more familiar to the Western world. If devotion remained, it did so quietly, beneath the surface, like a seed…

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    chair kick

    Declare War on the Chair & Move Your Body More

    August 14, 2020

    Stress & Therapy are Bad Words

    April 13, 2020

    Santorini: A Mesmerizing Gem of the Aegean

    October 2, 2023
  • window seat
    Travel

    2026 Travel Updates and What You Should Know Before Check-in

    March 3, 2026 /

    Travel in 2026 feels different, and if your passport doesn’t change colors, like mine, you should know what’s changing. If you’re planning a trip to Europe this year here’s what actually matters. Schengen Borders Are Changing: What the EES Means for You The biggest shift comes from the European Union’s Entry/Exit System (EES). This new system replaces passport stamping with biometric registration – fingerprints and facial scans when entering or exiting Schengen countries like France, Italy, and Spain. What this means in practice: Pro tip: Build in buffer time not just…

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    Teachers Are Also Learning: Why Teaching Is the Most Important Profession Ever

    April 6, 2025
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    6 Aquatic Exercises for an Effective Full Body Workout

    August 8, 2022
  • Travel

    3 Resorts in 3 Weeks: An Honest Guide to Skiing the Alps

    February 17, 2026 /

    Planning a multi-resort ski trip across the Alps is the kind of winter dream that looks effortless on Instagram – sweeping ridgelines, sunlit glaciers, border crossings on skis. The reality lives in the details: avalanche delays, peak changeover traffic, winding mountain roads, crowded reception desks, train schedules that don’t quite align. A three-week journey from Val d’Isère to Les Arcs to Zermatt isn’t just about covering more terrain. It’s about learning how to move through uncertainty. Before You Arrive: Gear, Flights & Logistics My best…

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    How to Vacation in OBX the Active Way

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    Mind-Blowing Facts Revealing the Mysteries of Stonehenge

    July 22, 2021

    Olympic Flame ~ The Glory Of Athens ~ Reflections

    April 16, 2024
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Meet Tania

Your Trusted Travel & Wellness Advisor, Yoga Teacher, and Mindfulnes Coach creating space where everyone can find their unique path to wellness through the benefits of travel and movement. So, if you too have a curious mind, want a strong body, and your soul is always seeking new adventures, welcome aboard!

Disclosure:

Fitness Voyages is supported by readers, and when you click and buy something we recommend from our links, we may earn a small commission at no additional cost to you. We strive to provide a clean, ad-free experience without spam or distractions, so you can enjoy our content uninterrupted. Thank you for supporting my blog!

"The journey of a thousand miles begins with a single step."

Lao Tzu


"Travel is fatal to prejudice, bigotry, and narrow-mindedness."

Mark Twain

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