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Fitness Voyages

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  • BLOG
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    • ADVENTURES
  • WeLLness
  • CONTACT

Who Am I?

Tania recently left behind a career in corporate finance to explore the world and spread awareness for mental and physical wellness through travel and movement. With numerous certifications in Yoga, Fitness, Dance, and Swimming, she is equipped with knowledge to help you transform into the best version of yourself. Turn viewers into dreamers, and dreamers into travelers. Turn pain and fear into love and wisdom as the foundation of your own evolution. She is aligned with the Water element and embody fluidity, depth, and resilience to teach you how to adapt and find calm in the chaos of daily life.

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Fitness, Learning, Wellness

6 Aquatic Exercises for an Effective Full Body Workout

Seeking a refreshing departure from your typical fitness regimen? Consider immersing yourself in aquatic exercise. Exercising in water presents an excellent opportunity for a thorough full-body workout, minus the potential…

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Travel

11 Reasons Why Cruising is the Ultimate Vacation

Cruising is more than just a vacation - it's a journey of discovery, relaxation, and pure enjoyment. Discover why cruising is the ultimate vacation experience.

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Cruising, Travel

Cruising to a Dozen Islands in the Caribbean

A few years ago my parents came to visit me for Christmas. After walking around Washington DC for a couple of days visiting museums and monuments it was time to…

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Practice Mindfulness
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Travel with a purpose
  • Last soldier to leave S firebase in Vietnam
    Learning,  Photography

    Who Made The JPEG The Standard For Photography

    / November 11, 2025

    On Halloween, I walked into my old office at Ventures In Video – a place that feels like home after working for Mike between 2007 – 2014. It was at Ventures where I learned about media, editing, reporting, photography, videography, and management. We were small but mighty: dusty boxes stacked high, real reels of film, old tape players, cameras everywhere,…

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    How to Reduce Inflammation One Meal at a Time

    September 20, 2021
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    Yoga Teacher Training in Bali & How to Be In The Moment

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    Gardening and the Miracle of Growth

    April 20, 2021
  • Diamond beach
    Travel

    Important Things to Know Before Traveling to Indonesia

    / October 10, 2025

    There are a few important things to know before you fly to Indonesia and start exploring the world’s largest island nation. Indonesia is a vibrant democracy shaped by thousands of islands, hundreds of ethnic groups, and a variety of languages. This rich diversity blends seamlessly with its abundant natural beauty and cultural heritage — all united under one proud nation. Time…

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    Iceland – Exciting & Thrilling Adventure for the Active Soul

    July 20, 2022
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    3 Secrets to Lasting Change: Why Discipline Outshines Motivation

    November 1, 2024
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    How To Navigate Death Valley National Park

    March 20, 2025
  • Yoga shala
    Learning,  Travel,  Yoga

    Yoga Teacher Training in Bali & How to Be In The Moment

    / September 9, 2025

    The seven weeks I spent in Bali have been a journey into the depths of my soul. The breath, the movement, the stillness – each became a thread in the constitution of my being. Amidst the whispers of the ocean and the sacred energy of the temples, I surrendered to something greater within myself. I got a one-way flight to…

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    January 3, 2025
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    Cruising to a Dozen Islands in the Caribbean

    January 26, 2020

    10 Activities That Will Transform Your Mind and Body

    July 10, 2020
  • Grand Canyon
    Nature,  Travel

    A Farewell To The Iconic Grand Canyon Lodge

    / August 1, 2025

    I write this with a heavy heart.The North Rim of the Grand Canyon, the quiet, less-traveled sibling to the bustling South Rim, has been ravaged by wildfire. What began as a 120-acre burn on July 10 has rapidly expanded to over 11,000 acres. Now considered a megafire, having burned over 140,000 acres, an iconic chapter of natural and human history…

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    10 Simple Mindfulness Practices for a Balanced Life

    October 10, 2024
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    November 1, 2024
  • qi gong exercise
    Learning,  Wellness

    Energy Pathways and the Soul – Qi and Wellness

    / July 11, 2025

    There’s a subtle pulse beneath the surface of our skin, a network of invisible rivers that carry more than just energy. They carry memory. Emotion. The quiet ache of ancestral longing. The fire of purpose. The courage to continue even when we are afraid. These are the meridians. For many, meridians are merely a concept tucked inside acupuncture charts or…

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    Explore New Adventures in Great Falls Park

    May 20, 2020
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    Summer Solcitice Spa Day at the Blue Lagoon

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Meet Tania

Your Trusted Travel & Wellness Advisor, Yoga Teacher, and Mindfulnes Coach creating space where everyone can find their unique path to wellness through the benefits of travel and movement. So, if you too have a curious mind, want a strong body, and your soul is always seeking new adventures, welcome aboard!

Disclosure:

Fitness Voyages is supported by readers, and when you click and buy something we recommend from our links, we may earn a small commission at no additional cost to you. We strive to provide a clean, ad-free experience without spam or distractions, so you can enjoy our content uninterrupted. Thank you for supporting Fitness Voyages!

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"The journey of a thousand miles begins with a single step."

Lao Tzu

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"Travel is fatal to prejudice, bigotry, and narrow-mindedness."

Mark Twain
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