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  • BLOG
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    • ADVENTURES
  • WeLLness
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Who Am I?

Tania recently left behind a career in corporate finance to explore the world and spread awareness for mental and physical wellness through travel and movement. With numerous certifications in Yoga, Fitness, Dance, and Swimming, she is equipped with knowledge to help you transform into the best version of yourself. Turn viewers into dreamers, and dreamers into travelers. Turn pain and fear into love and wisdom as the foundation of your own evolution. She is aligned with the Water element and embody fluidity, depth, and resilience to teach you how to adapt and find calm in the chaos of daily life.

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Travel

11 Reasons Why Cruising is the Ultimate Vacation

Cruising is more than just a vacation - it's a journey of discovery, relaxation, and pure enjoyment. Discover why cruising is the ultimate vacation experience.

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Travel

Summer Solcitice Spa Day at the Blue Lagoon

A journey of self-discovery and rejuvenation takes on a whole new meaning when you step into Iceland’s Blue Lagoon. Seeking solace in the therapeutic properties of this natural wonder of…

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Brain Health, Hobbies, Learning, Travel

How New Environments Help You Master Your Identity

Today, I want to talk about a force that shapes our lives in ways we often overlook – the environments we place ourselves in. As human beings, one of our…

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Practice Mindfulness
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Do something new everyday
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Travel with a purpose
  • Water molecule
    Learning,  Wellness

    Revealing The 4th Phase of Water & How It Empowers Your Body’s Energy

    / December 6, 2025

    A New Understanding of the Water Within. Our body consists of 70% water, but not the liquid kind… When most of us think of water, we picture the clear liquid that flows from our taps or fills our bottles. We’ve learned that water is H₂O – simple, neutral, and essential. But inside your body, water behaves very differently. The water…

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  • Hair
    Learning,  Wellness

    YOUR HAIR IS NOT A MISTAKE, BUT A CHANNEL OF ENERGY

    / November 25, 2025

    For most of us, hair is simply a cosmetic choice – something we wax, cut, color, tie up, or straighten without much thought. But across many ancient cultures, hair was never just “hair.” Hair is a living extension of your energy, a physical representation of your thoughts, your intuition, and your inner alignment. It was treated as a sacred part of…

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    Explore New Adventures in Great Falls Park

    May 20, 2020

    The Therapeutic Magic of Water: 6 Activities for Travelers

    February 21, 2024

    How New Environments Help You Master Your Identity

    September 1, 2024
  • Last soldier to leave S firebase in Vietnam
    Learning,  Photography

    Who Made The JPEG The Standard For Photography

    / November 11, 2025

    On Halloween, I walked into my old office at Ventures In Video – a place that feels like home after working for Mike between 2007 – 2014. It was at Ventures where I learned about media, editing, reporting, photography, videography, and management. We were small but mighty: dusty boxes stacked high, real reels of film, old tape players, cameras everywhere,…

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    The Best Gift For Your Parents is You

    July 16, 2023

    Santorini: A Mesmerizing Gem of the Aegean

    October 2, 2023
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    Summer Solcitice Spa Day at the Blue Lagoon

    July 21, 2022
  • Diamond beach
    Travel

    Important Things to Know Before Traveling to Indonesia

    / October 10, 2025

    There are a few important things to know before you fly to Indonesia and start exploring the world’s largest island nation. Indonesia is a vibrant democracy shaped by thousands of islands, hundreds of ethnic groups, and a variety of languages. This rich diversity blends seamlessly with its abundant natural beauty and cultural heritage — all united under one proud nation. Time…

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    How To Activate Your Brain’s Reward Center With Exercise

    August 19, 2024

    Here is Why Bulgaria is a Top Wellness Destination

    August 1, 2020
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    Powerfully Drawn to Spending Time in Nature

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  • Yoga shala
    Learning,  Travel,  Yoga

    Yoga Teacher Training in Bali & How to Be In The Moment

    / September 9, 2025

    The seven weeks I spent in Bali have been a journey into the depths of my soul. The breath, the movement, the stillness – each became a thread in the constitution of my being. Amidst the whispers of the ocean and the sacred energy of the temples, I surrendered to something greater within myself. I got a one-way flight to…

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    The Best Yoga Poses to Help With Digestion

    July 2, 2024

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    Revealing The 4th Phase of Water & How It Empowers Your Body’s Energy

    December 6, 2025
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Meet Tania

Your Trusted Travel & Wellness Advisor, Yoga Teacher, and Mindfulnes Coach creating space where everyone can find their unique path to wellness through the benefits of travel and movement. So, if you too have a curious mind, want a strong body, and your soul is always seeking new adventures, welcome aboard!

Disclosure:

Fitness Voyages is supported by readers, and when you click and buy something we recommend from our links, we may earn a small commission at no additional cost to you. We strive to provide a clean, ad-free experience without spam or distractions, so you can enjoy our content uninterrupted. Thank you for supporting Fitness Voyages!

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"The journey of a thousand miles begins with a single step."

Lao Tzu

Categories

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"Travel is fatal to prejudice, bigotry, and narrow-mindedness."

Mark Twain
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