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Fitness Voyages

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Who Am I?

I left a career in corporate finance to travel the world and spread awareness for mental and physical wellness through travel and movement. With a number of certifications in Yoga, Fitness, Dance, and Aquatics, I share my knowledge & experiences to help you transform into the best version of yourself. Turn viewers into dreamers, and dreamers into travelers. Transform pain and fear into love and wisdom as the foundation of your own evolution. Aligned with the Water element, I embody fluidity, depth, and resilience to teach you how to adapt and find calm in the chaos of daily life.

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Learning, Wellness

What Is Qi? The Energy Pathways and the Soul

There’s a subtle pulse beneath the surface of our skin, a network of invisible rivers that carry more than just energy. They carry memory. Emotion. The quiet ache of ancestral…

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Learning, Wellness

3 Secrets to Lasting Change: Why Discipline Outshines Motivation

Transform your life by prioritizing discipline over motivation. Start incorporating healthier habits today to create lasting change! In a world where instant gratification is the norm, the journey to self-improvement…

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Learning

How to Accept Change & Live In The Moment

There’s a moment, quiet but powerful, when you stop running.You stop clinging to what was, and you stop fearing what’s next.You simply breathe, and realize, everything is always changing. This…

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Travel with a purpose
  • Last soldier to leave S firebase in Vietnam
    Learning,  Photography

    Who Made .JPG The Standard For Photography

    / November 11, 2025

    On Halloween, I walked into my old office at Ventures In Video – a place that feels like home after working for there between 2007 – 2014. It was at Ventures where I learned about media, editing, reporting, photography, videography, and management. We were small but mighty: dusty boxes stacked high, real reels of film, old tape players, cameras everywhere,…

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    June 8, 2020
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    How to Vacation in OBX the Active Way

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    May 20, 2020
  • Diamond beach
    Travel

    Important Things to Know Before Traveling to Indonesia

    / October 10, 2025

    There are a few important things to know before you fly to Indonesia and start exploring the world’s largest island nation. Indonesia is a vibrant democracy shaped by thousands of islands, hundreds of ethnic groups, and a variety of languages. This rich diversity blends seamlessly with its abundant natural beauty and cultural heritage — all united under one proud nation. Time…

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    How to Reduce Inflammation One Meal at a Time

    September 20, 2021
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    Who Made .JPG The Standard For Photography

    November 11, 2025

    Why Traveling Together is the Ultimate Mother’s Day Treat

    May 11, 2024
  • Yoga shala
    Learning,  Travel,  Yoga

    Yoga Teacher Training in Bali & How to Be In The Moment

    / September 9, 2025

    The seven weeks I spent in Bali have been a journey into the depths of my soul. The breath, the movement, the stillness – each became a thread in the constitution of my being. Amidst the whispers of the ocean and the sacred energy of the temples, I surrendered to something greater within myself. I got a one-way flight to…

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    The Best Gift For Your Parents is You

    July 16, 2023
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    Iceland is a Thrilling Adventure for the Active Soul

    July 20, 2022
  • Grand Canyon
    Nature,  Travel

    A Farewell To The Iconic Grand Canyon Lodge

    / August 1, 2025

    I write this with a heavy heart.The North Rim of the Grand Canyon, the quiet, less-traveled sibling to the bustling South Rim, has been ravaged by wildfire. What began as a 120-acre burn on July 10 has rapidly expanded to over 11,000 acres. Now considered a megafire, having burned over 140,000 acres, an iconic chapter of natural and human history…

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    10 Simple Mindfulness Practices for a Balanced Life

    October 10, 2024
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    Move More, Work Better: How to Stay Active at Your Desk

    April 4, 2021
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    11 Lessons That Will Transform Your Life in 2025

    January 3, 2025
  • qi gong exercise
    Learning,  Wellness

    What Is Qi? The Energy Pathways and the Soul

    / July 11, 2025

    There’s a subtle pulse beneath the surface of our skin, a network of invisible rivers that carry more than just energy. They carry memory. Emotion. The quiet ache of ancestral longing. The fire of purpose. The courage to continue even when we are afraid. These are the meridians. For many, meridians are merely a concept tucked inside acupuncture charts or…

    Read More

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Meet Tania

Your Trusted Travel & Wellness Advisor, Yoga Teacher, and Mindfulnes Coach creating space where everyone can find their unique path to wellness through the benefits of travel and movement. So, if you too have a curious mind, want a strong body, and your soul is always seeking new adventures, welcome aboard!

Disclosure:

Fitness Voyages is supported by readers, and when you click and buy something we recommend from our links, we may earn a small commission at no additional cost to you. We strive to provide a clean, ad-free experience without spam or distractions, so you can enjoy our content uninterrupted. Thank you for supporting my blog!

"The journey of a thousand miles begins with a single step."

Lao Tzu


"Travel is fatal to prejudice, bigotry, and narrow-mindedness."

Mark Twain

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