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Who Am I?

I left a career in corporate finance behind to travel the world and spread awareness for mental and physical wellness through travel and movement. With numerous certifications in Yoga, Fitness, Dance, and Swimming, I share my knowledge & experiences to help you transform into the best version of yourself. Turn viewers into dreamers, and dreamers into travelers. Turn pain and fear into love and wisdom as the foundation of your own evolution. Aligned with the Water element, I embody fluidity, depth, and resilience to teach you how to adapt and find calm in the chaos of daily life.

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  • clouds in mountains
    Nature,  Travel

    Trekking Over 300 km. In The Himalayas: How To Combine Tsum Valley, Manaslu Circuit & Annapurna

    May 31, 2026 /

    When I arrived in Nepal, I planned a 27-day itinerary for trekking in the Himalayas. Twenty-three days later, I returned from the mountains having skipped rest days, combined hiking stages, crossed two high-altitude regions, and learned that the most meaningful experiences rarely happen according to plan. What I found in the Himalayas wasn’t just spectacular scenery. It was a different relationship with time, discomfort, uncertainty, and myself. I started and ended in Pokhara, traveling first by local bus to Machha Khola. The bus was loud,…

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    horseback ride

    My Love for Horseback Riding

    September 21, 2023
    running

    The Best Yoga Poses & Stretches Before Running

    June 27, 2024

    Why Traveling Together is the Ultimate Mother’s Day Treat

    May 11, 2024
  • Kusam Sarovar Temple
    Learning,  Travel,  Yoga

    Going To India As A Yoga Teacher, But India Had Other Plans

    April 14, 2026 /

    There are journeys we plan, and there are journeys that feel as though they have been waiting for us. My first encounter with Bhakti yoga wasn’t in India — it was in America, through a marriage that eventually ended and took the rituals with it. The words of the aarti faded from memory, and my path shifted toward asana and meditation – other forms of yoga more familiar to the Western world. If devotion remained, it did so quietly, beneath the surface, like a seed…

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    qi gong exercise

    What Is Qi? The Energy Pathways and the Soul

    July 11, 2025
    Work Desk

    Move More, Work Better: How to Stay Active at Your Desk

    April 4, 2021

    10 Simple Mindfulness Practices for a Balanced Life

    October 10, 2024
  • window seat
    Travel

    2026 Travel Updates and What You Should Know Before Check-in

    March 3, 2026 /

    Travel in 2026 feels different, and if your passport doesn’t change colors, like mine, you should know what’s changing. If you’re planning a trip to Europe this year here’s what actually matters. Schengen Borders Are Changing: What the EES Means for You The biggest shift comes from the European Union’s Entry/Exit System (EES). This new system replaces passport stamping with biometric registration – fingerprints and facial scans when entering or exiting Schengen countries like France, Italy, and Spain. What this means in practice: Pro tip: Build in buffer time not just…

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    chair kick

    Declare War on the Chair & Move Your Body More

    August 14, 2020
    horseback ride

    My Love for Horseback Riding

    September 21, 2023

    Make Your Life a Journey to Wellness and Wonder

    January 30, 2024
  • Travel

    3 Resorts in 3 Weeks: An Honest Guide to Skiing the Alps

    February 17, 2026 /

    Planning a multi-resort ski trip across the Alps is the kind of winter dream that looks effortless on Instagram – sweeping ridgelines, sunlit glaciers, border crossings on skis. The reality lives in the details: avalanche delays, peak changeover traffic, winding mountain roads, crowded reception desks, train schedules that don’t quite align. A three-week journey from Val d’Isère to Les Arcs to Zermatt isn’t just about covering more terrain. It’s about learning how to move through uncertainty. Before You Arrive: Gear, Flights & Logistics My best…

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    How To Activate Your Brain’s Reward Center With Exercise

    August 19, 2024
    Death valley

    How To Navigate Death Valley National Park

    March 20, 2025
    Water molecule

    Revealing The 4th Phase of Water & How It Empowers Your Body’s Energy

    December 6, 2025
  • Matterhorn
    Travel,  Wellness

    The Ultimate Recovery After Ski – Matterhorn Focus Hotel, Zermatt

    February 2, 2026 /

    Ski days in Zermatt ask a lot of the body. Altitude sharpens the breath. Long descents pull deep from the legs. By late afternoon, speed gives way to fatigue, and the scale of the mountains humbles even the most experienced skiers. Zermatt has always understood this balance between effort and recovery. Long before wellness became a travel trend, life here evolved around listening to the mountains and respecting their rhythm. That philosophy is woven into every curve of the Matterhorn Focus Hotel, where recovery is not an added…

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    You May Also Like

    gardening plants

    Gardening and the Miracle of Growth

    April 20, 2021
    Kusam Sarovar Temple

    Going To India As A Yoga Teacher, But India Had Other Plans

    April 14, 2026
    Water molecule

    Revealing The 4th Phase of Water & How It Empowers Your Body’s Energy

    December 6, 2025
12

Meet Tania

Your Trusted Travel & Wellness Advisor, Yoga Teacher, and Mindfulnes Coach creating space where everyone can find their unique path to wellness through the benefits of travel and movement. So, if you too have a curious mind, want a strong body, and your soul is always seeking new adventures, welcome aboard!

Disclosure:

Fitness Voyages is supported by readers, and when you click and buy something we recommend from our links, we may earn a small commission at no additional cost to you. We strive to provide a clean, ad-free experience without spam or distractions, so you can enjoy our content uninterrupted. Thank you for supporting my blog!

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"The journey of a thousand miles begins with a single step."

Lao Tzu

"Travel is fatal to prejudice, bigotry, and narrow-mindedness."

Mark Twain


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