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Who Am I?

I left a career in corporate finance behind to travel the world and spread awareness for mental and physical wellness through travel and movement. With numerous certifications in Yoga, Fitness, Dance, and Swimming, I share my knowledge & experiences to help you transform into the best version of yourself. Turn viewers into dreamers, and dreamers into travelers. Turn pain and fear into love and wisdom as the foundation of your own evolution. Aligned with the Water element, I embody fluidity, depth, and resilience to teach you how to adapt and find calm in the chaos of daily life.

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  • Diamond beach
    Travel

    Important Things to Know Before Traveling to Indonesia

    October 10, 2025 /

    There are a few important things to know before you fly to Indonesia and start exploring the world’s largest island nation. Indonesia is a vibrant democracy shaped by thousands of islands, hundreds of ethnic groups, and a variety of languages. This rich diversity blends seamlessly with its abundant natural beauty and cultural heritage — all united under one proud nation. Time Zones in Indonesia Because Indonesia stretches across such a vast area, it spans three time zones: The capital city Jakarta is located in the GMT +7 zone, which is 16…

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    new moon

    11 Lessons That Will Transform Your Life in 2025

    January 3, 2025
    gardening plants

    Gardening and the Miracle of Growth

    April 20, 2021
    water exercise

    6 Aquatic Exercises for an Effective Full Body Workout

    August 8, 2022
  • Yoga shala
    Learning,  Travel,  Yoga

    Yoga Teacher Training in Bali & How to Be In The Moment

    September 9, 2025 /

    The seven weeks I spent in Bali have been a journey into the depths of my soul. The breath, the movement, the stillness – each became a thread in the constitution of my being. Amidst the whispers of the ocean and the sacred energy of the temples, I surrendered to something greater within myself. I got a one-way flight to Singapore this past January. A decision to complete my 300-hour yoga teacher training in Ubud unfolded into an adventure of surrender, self-discovery, and exploration across Bali, the…

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    Krishna Chariot

    How to Accept Change & Live In The Moment

    June 13, 2025

    Iceland is a Thrilling Adventure for the Active Soul

    July 20, 2022

    The Timeless Allure of Fitness Travel

    June 30, 2020
  • Grand Canyon
    Nature,  Travel

    A Farewell To The Iconic Grand Canyon Lodge

    August 1, 2025 /

    I write this with a heavy heart.The North Rim of the Grand Canyon, the quiet, less-traveled sibling to the bustling South Rim, has been ravaged by wildfire. What began as a 120-acre burn on July 10 has rapidly expanded to over 11,000 acres. Now considered a megafire, having burned over 140,000 acres, an iconic chapter of natural and human history is turning to ash. The Grand Canyon Lodge, a place that once stood proudly on the edge of eternity, now faces an uncertain fate. When…

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    10 Simple Mindfulness Practices for a Balanced Life

    October 10, 2024

    Stress & Therapy are Bad Words

    April 13, 2020
    running

    The Best Yoga Poses & Stretches Before Running

    June 27, 2024
  • Singapore
    Travel

    The Side Of Singapore That Will Surprize You

    May 15, 2025 /

    There is a version of Singapore that exists in most people’s imaginations before they arrive — a gleaming, rule-following city-state famous for being spotlessly clean, borderline futuristic, and perhaps a little… predictable. I had that version in my head too. What I found instead was something far more layered, alive, and honestly, deeply moving. We arrived in late January 2025, right in the heart of Chinese New Year festivities, and Singapore proceeded to astonish us at every turn. This is the Singapore that doesn’t always…

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    Matterhorn

    The Ultimate Recovery After Ski – Matterhorn Focus Hotel, Zermatt

    February 2, 2026

    EFT Tapping & Qi – The Energy That Gives Life To Everything

    May 4, 2025
    Death valley

    How To Navigate Death Valley National Park

    March 20, 2025
  • Death valley
    Nature,  Travel

    How To Navigate Death Valley National Park

    March 20, 2025 /

    The Hottest Place on Earth There’s something deeply humbling about standing in a landscape so vast, so ancient, and so unforgiving that it reminds you of your place in the universe. Death Valley National Park, a name that evokes mystery and danger, is more than just a record-breaking furnace. It is a masterpiece of extremes – a land of towering sand dunes, salt flats that stretch endlessly, and colorful canyons sculpted by time. When I ventured into Death Valley with my cousin in our hippie-looking…

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    running

    The Best Yoga Poses & Stretches Before Running

    June 27, 2024
    new moon

    11 Lessons That Will Transform Your Life in 2025

    January 3, 2025
    healthy breakfast

    How to Reduce Inflammation One Meal at a Time

    September 20, 2021
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Meet Tania

Your Trusted Travel & Wellness Advisor, Yoga Teacher, and Mindfulnes Coach creating space where everyone can find their unique path to wellness through the benefits of travel and movement. So, if you too have a curious mind, want a strong body, and your soul is always seeking new adventures, welcome aboard!

Disclosure:

Fitness Voyages is supported by readers, and when you click and buy something we recommend from our links, we may earn a small commission at no additional cost to you. We strive to provide a clean, ad-free experience without spam or distractions, so you can enjoy our content uninterrupted. Thank you for supporting my blog!

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"The journey of a thousand miles begins with a single step."

Lao Tzu

"Travel is fatal to prejudice, bigotry, and narrow-mindedness."

Mark Twain


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