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  • ABOUT
  • BLOG
  • TRAVEL
    • ADVENTURES
  • RESOURCES
  • CONTACT

Who Am I?

Tania recently left behind a career in corporate finance to explore the world and spread awareness for mental and physical wellness through travel and movement. With numerous certifications in Yoga, Fitness, Dance, and Swimming, she is equipped with knowledge to help you transform into the best version of yourself. Turn viewers into dreamers, and dreamers into travelers. Turn pain and fear into love and wisdom as the foundation of your own evolution. She is aligned with the Water element and embody fluidity, depth, and resilience to teach you how to adapt and find calm in the chaos of daily life.

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Wellness

How to Reduce Inflammation One Meal at a Time

Are you tired of feeling sluggish, achy, and weighed down by inflammation? Many of us in our middle years are facing the challenges of maintaining a healthy diet, fighting off…

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Fishing, Learning, Nature, Travel

How to Vacation in OBX the Active Way

The Outer Banks (OBX) of North Carolina, a 200-mile string of barrier islands, offers more than just breathtaking views and serene beaches. This coastal gem is a haven for those…

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Travel

The Best Gift For Your Parents is You

Traveling with your parents is a journey back in time, a voyage of rediscovery, and a profound expression of gratitude. Our parents, the pillars of our lives, have given us…

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Practice Mindfulness
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Do something new everyday
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Travel with a purpose
  • Brain Health,  Travel,  Wellness

    Embark on a Journey to Wellness and Wonder

    January 30, 2024 /

    Ever dreamed of transforming your vacation into a chance to learn, grow, and revitalize your mind and body? Picture yourself mastering the art of surfing, indulging in a beachside sound bath, or conquering new dance moves. It’s time to break free from the routine and discover the extraordinary in your travels. Join us on a fitness voyage where we redefine the purpose of travel. No more stress; just happy memories and a healthier, happier you. Dive into new experiences like galloping through ocean waves on…

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    The Therapeutic Magic of Water: 6 Activities for Travelers

    February 21, 2024
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    6 Aquatic Exercises for an Effective Full Body Workout

    August 8, 2022
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    Best Fitness Studios To Try in Alexandria, VA

    March 1, 2023
  • Travel

    Santorini: A Mesmerizing Gem of the Aegean

    October 2, 2023 /

    Nestled in the heart of the Aegean Sea, Santorini is a picturesque island that seems like a dream painted by the gods themselves. Its stunning beauty, unique history, and charming architecture make it a must-visit destination for travelers seeking an unforgettable experience. One of the most striking features of Santorini is its dramatic landscape, shaped by a volcanic eruption thousands of years ago. The island is characterized by its rugged cliffs, whitewashed buildings, and stunning views of the azure waters below. The iconic blue-domed churches…

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    The Best Gift For Your Parents is You

    July 16, 2023
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    Summer Solcitice Spa Day at the Blue Lagoon

    July 21, 2022

    Lighting the 2024 Olympic Flame

    April 16, 2024
  • Hobbies,  Horseback Riding

    My Love for Horseback Riding

    September 21, 2023 /

    I was only 5 years old when my dad put me on a horse for the first time. And it wasn’t one of those little ponies either. It was a majestic thoroughbred, sleek and powerful. I remember feeling both exhilarated and terrified as I sat on the saddle atop this giant, my tiny hands clutching the reins tightly. My dad often took me to the horseraces where he once rode as a young jockey. He led the horse around a paddock surrounded by people who…

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    6 Aquatic Exercises for an Effective Full Body Workout

    August 8, 2022
    Krishna Chariot

    How to Accept Change & Live In The Moment

    June 13, 2025

    Embark on a Journey to Wellness and Wonder

    January 30, 2024
  • Learning,  Travel

    11 Interesting Facts About Chichen Itza Mexico

    August 19, 2023 /

    Chichen Itza, located on Mexico’s Yucatan Peninsula, is one of the most iconic and well-preserved Mayan archaeological sites in the world. It is also one of Mexico’s most popular tourist destinations and easily accessible from major cities like Cancun and Merida and offers a glimpse into the rich history and culture of the Mayan civilization. Here are 11 fascinating facts about this ancient city: Chichen Itza stands as a testament to the ingenuity and achievements of the ancient Mayan civilization. Its impressive structures and rich…

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    Here is Why Bulgaria is a Top Wellness Destination

    August 1, 2020
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    Declare War on the Chair & Move Your Body More

    August 14, 2020
    Warm bed at the spa

    The Best 4 Wellness Destinations in Europe

    February 11, 2025
  • family
    Travel

    The Best Gift For Your Parents is You

    July 16, 2023 /

    Traveling with your parents is a journey back in time, a voyage of rediscovery, and a profound expression of gratitude. Our parents, the pillars of our lives, have given us everything without expecting anything in return. From our first steps to the wisdom they imparted, from the hugs that comforted us to the meals that nourished us, their love and care have shaped who we are today. A lifetime seems too short to repay their kindness, but one way we can honor them is by…

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    You May Also Like

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    The Best Yoga Poses to Help With Digestion

    July 2, 2024

    11 Interesting Facts About Chichen Itza Mexico

    August 19, 2023
    sailing

    Falling in Love with the Chesapeake Bay

    April 22, 2024
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Meet Tania

Your Trusted Travel & Wellness Advisor, Yoga Teacher, and Mindfulnes Coach creating space where everyone can find their unique path to wellness through the benefits of travel and movement. So, if you too have a curious mind, want a strong body, and your soul is always seeking new adventures, welcome aboard!

Disclosure:

Fitness Voyages is supported by readers, and when you click and buy something we recommend from our links, we may earn a small commission at no additional cost to you. We strive to provide a clean, ad-free experience without spam or distractions, so you can enjoy our content uninterrupted. Thank you for supporting Fitness Voyages!

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"The journey of a thousand miles begins with a single step."

Lao Tzu

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  • Learning (19)
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"Travel is fatal to prejudice, bigotry, and narrow-mindedness."

Mark Twain

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