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    • ADVENTURES
  • WeLLness
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Who Am I?

Tania recently left behind a career in corporate finance to explore the world and spread awareness for mental and physical wellness through travel and movement. With numerous certifications in Yoga, Fitness, Dance, and Swimming, she is equipped with knowledge to help you transform into the best version of yourself. Turn viewers into dreamers, and dreamers into travelers. Turn pain and fear into love and wisdom as the foundation of your own evolution. She is aligned with the Water element and embody fluidity, depth, and resilience to teach you how to adapt and find calm in the chaos of daily life.

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Cruising, Travel

Cruising to a Dozen Islands in the Caribbean

A few years ago my parents came to visit me for Christmas. After walking around Washington DC for a couple of days visiting museums and monuments it was time to…

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Wellness

Declare War on the Chair & Move Your Body More

Sedentary behavior can elevate inflammation levels in the body, thereby increasing the risk of chronic diseases and accelerating the aging process. Stay active!

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Fishing, Hobbies, Nature

Falling in Love with the Chesapeake Bay

In the heart of the Eastern Shore of Maryland, where the land meets the Chesapeake Bay, lies a story of discovery, love, and connection with nature. I had always been…

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Practice Mindfulness
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Do something new everyday
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Travel with a purpose
  • Travel

    Why Traveling Together is the Ultimate Mother’s Day Treat

    / May 11, 2024

    Mother’s Day is a special occasion to celebrate the remarkable women who have shaped our lives with their love, wisdom, and unwavering support. While traditional gifts like flowers and chocolates are lovely gestures, why not consider giving your mom something truly unforgettable this year? Embarking on an adventure together, exploring new destinations, and creating cherished memories that will last a…

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    Mind Matters: How Gut Health Can Impact Mental Wellness

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  • sailing
    Fishing,  Hobbies,  Nature

    Falling in Love with the Chesapeake Bay

    / April 22, 2024

    In the heart of the Eastern Shore of Maryland, where the land meets the Chesapeake Bay, lies a story of discovery, love, and connection with nature. I had always been drawn to the water, but it wasn’t until I moved to Southern Maryland that my passion for being on the water blossomed. I grew up in the capital city of…

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    YOUR HAIR IS NOT A MISTAKE, BUT A CHANNEL OF ENERGY

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    A Farewell To The Iconic Grand Canyon Lodge

    August 1, 2025
  • Learning,  Travel

    Lighting the 2024 Olympic Flame

    / April 16, 2024

    Last summer, we embarked on a journey to the ancient temple of Hera in Olympia, Greece, a place steeped in history and tradition. Little did I know that this trip would not only enlighten me about the origin of the Olympic Games but also inspire me in ways I never imagined. As I stood in the shadow of the 2,600-year-old…

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    Energy Pathways and the Soul – Qi and Wellness

    July 11, 2025

    Why Traveling Together is the Ultimate Mother’s Day Treat

    May 11, 2024
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    The Best Yoga Poses to Help With Digestion

    July 2, 2024
  • Travel

    11 Reasons Why Cruising is the Ultimate Vacation

    / March 5, 2024

    Cruising is more than just a vacation - it's a journey of discovery, relaxation, and pure enjoyment. Discover why cruising is the ultimate vacation experience.

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    Move More, Work Better: How to Stay Active at Your Desk

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    Cruising to a Dozen Islands in the Caribbean

    January 26, 2020

    How To Understand The Brain Better

    June 8, 2020
  • Wellness

    The Therapeutic Magic of Water: 6 Activities for Travelers

    / February 21, 2024

    Being on or near water offers a wide range of benefits for the mind, body, and soul. Join us on a voyage for travelers seeking wellness and adventures.

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    Discover The Heart Of Washington, DC’s Hidden Treasures

    September 25, 2024
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    Gardening and the Miracle of Growth

    April 20, 2021

    Here is Why Bulgaria is a Top Wellness Destination

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Meet Tania

Your Trusted Travel & Wellness Advisor, Yoga Teacher, and Mindfulnes Coach creating space where everyone can find their unique path to wellness through the benefits of travel and movement. So, if you too have a curious mind, want a strong body, and your soul is always seeking new adventures, welcome aboard!

Disclosure:

Fitness Voyages is supported by readers, and when you click and buy something we recommend from our links, we may earn a small commission at no additional cost to you. We strive to provide a clean, ad-free experience without spam or distractions, so you can enjoy our content uninterrupted. Thank you for supporting Fitness Voyages!

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"The journey of a thousand miles begins with a single step."

Lao Tzu

Categories

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  • Travel (24)
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"Travel is fatal to prejudice, bigotry, and narrow-mindedness."

Mark Twain
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