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Curious Mind. Strong Body. Adveturous Soul.

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  • Home
  • ABOUT
  • BLOG
  • TRAVEL
    • ADVENTURES
  • RESOURCES
  • CONTACT

Meet Tania

A Bulgarian expat who recently left behind a career in corporate finance to explore the world and spread awareness for mental and physical wellness through travel. With a hope to inspire you to live a more fulfilling life, Tania writes about brain health through the benefit of travel and movement.

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  • Travel,  Wellness

    Here is Why Bulgaria is a Top Wellness Destination

    August 1, 2020 /

    What is Balneology and why Bulgaria is one of the best destinations in Europe for SPA tourism? With 700 mineral hot springs, Bulgaria has a lot more to offer.

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    My Love for Horseback Riding

    September 21, 2023
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    Gardening and the Miracle of Growth

    April 20, 2021
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    How to Reduce Inflammation One Meal at a Time

    September 20, 2021
  • Travel,  Wellness

    The Timeless Allure of Fitness Travel

    June 30, 2020 /

    Fitness travel is not some new concept we invented, and its benefits date back to ancient times. In the 18th century, people traveled great distances to bathe in the therapeutic waters of Pamukkale, Turkey. Many venture off to foreign lands to improve their physical, intellectual, emotional, and spiritual well-being. Today, fitness travel offers a diverse range of activities to benefit the mind, body, and soul. The Journey Beyond Borders The allure of fitness travel lies not just in the destination, but in the transformative experiences…

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    Gardening and the Miracle of Growth

    April 20, 2021

    Here is Why Bulgaria is a Top Wellness Destination

    August 1, 2020
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    Teachers Are Also Learning: Why Teaching Is the Most Important Profession Ever

    April 6, 2025
  • Nature,  Travel

    Explore New Adventures in Great Falls Park:

    May 20, 2020 /

    If you’re craving some outdoor excitement and natural beauty, I’ve got just the place for you: Great Falls Park! Nestled along the picturesque Potomac River, this gem offers a plethora of activities to satisfy your adventurous spirit. The park is accessible on both sides of the Potomac so whether you’re in Virginia or Maryland, there’s plenty to explore from dawn to dusk. First up, let’s talk hiking! Lace up your boots and hit the Billy Goat trail that winds through lush forests and offers stunning…

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    Gracefully Aging One Breath at a Time

    June 27, 2023

    How New Environments Help You Master Your Identity

    September 1, 2024
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    11 Lessons That Will Transform Your Life in 2025

    January 3, 2025
  • Cruising,  Travel

    A Voyage to Saint Lucia in the Caribbean Sea

    March 14, 2020 /

    Tucked away in the Windward Islands of the Lesser Antilles, St. Lucia’s intoxicating natural beauty is nearly unmatched in the Caribbean. Cruise ships dock about a mile from Castries, St. Lucia‘s capital. All of St. Lucia‘s beaches are open to the public, even the ones in front of private hotels and resorts. Here, you’ll find a short list of things to do and places to visit on this beautiful island. Piton Peaks Majesty:  St. Lucia is renowned for its iconic twin volcanic peaks, the Pitons,…

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    Mind Matters: How Gut Health Can Impact Mental Wellness

    May 15, 2022

    Santorini: A Mesmerizing Gem of the Aegean

    October 2, 2023
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    3 Secrets to Lasting Change: Why Discipline Outshines Motivation

    November 1, 2024
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    Cruising,  Travel

    Cruising to a Dozen Islands in the Caribbean

    January 26, 2020 /

    A few years ago my parents came to visit me for Christmas. After walking around Washington DC for a couple of days visiting museums and monuments it was time to fly down south for a two-week Caribbean cruise. As an immigrant, I don’t get to see my family much, maybe once or twice a year, if I’m lucky. We don’t get to celebrate every birthday together, and often around holidays we only see each other on a screen (thanks FaceTime) My parents have traveled a…

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    Summer Solcitice Spa Day at the Blue Lagoon

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    Move More, Work Better: How to Stay Active at Your Desk

    April 4, 2021

    Santorini: A Mesmerizing Gem of the Aegean

    October 2, 2023
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Meet Tania

Your Trusted Travel & Wellness Advisor, Yoga Teacher, and Mindfulnes creating a space where everyone can find their unique path to wellness through the benefits of travel and movement. So, if you too have a curious mind, want a strong body, and your soul is always seeking new adventures, welcome aboard!

Disclosure:

Fitness Voyages is supported by readers, and when you click and buy something we recommend from our links, we may earn a small commission at no additional cost to you. We strive to provide a clean, ad-free experience without spam or distractions, so you can enjoy our content uninterrupted. Thank you for supporting Fitness Voyages!

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"The journey of a thousand miles begins with a single step."

Lao Tzu

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  • Learning (16)
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"Travel is fatal to prejudice, bigotry, and narrow-mindedness."

Mark Twain

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