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  • BLOG
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    • ADVENTURES
  • WeLLness
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Who Am I?

I left a career in corporate finance behind to travel the world and spread awareness for mental and physical wellness through travel and movement. With numerous certifications in Yoga, Fitness, Dance, and Swimming, I share my knowledge & experiences to help you transform into the best version of yourself. Turn viewers into dreamers, and dreamers into travelers. Turn pain and fear into love and wisdom as the foundation of your own evolution. Aligned with the Water element, I embody fluidity, depth, and resilience to teach you how to adapt and find calm in the chaos of daily life.

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  • Singapore
    Travel

    The Side Of Singapore That Will Surprize You

    May 15, 2025 /

    There is a version of Singapore that exists in most people’s imaginations before they arrive — a gleaming, rule-following city-state famous for being spotlessly clean, borderline futuristic, and perhaps a little… predictable. I had that version in my head too. What I found instead was something far more layered, alive, and honestly, deeply moving. We arrived in late January 2025, right in the heart of Chinese New Year festivities, and Singapore proceeded to astonish us at every turn. This is the Singapore that doesn’t always…

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    Powerfully Drawn to Spending Time in Nature

    April 11, 2020

    Mind-Blowing Facts Revealing the Mysteries of Stonehenge

    July 22, 2021

    Riding a Horse for the First Time?

    March 5, 2022
  • Death valley
    Nature,  Travel

    How To Navigate Death Valley National Park

    March 20, 2025 /

    The Hottest Place on Earth There’s something deeply humbling about standing in a landscape so vast, so ancient, and so unforgiving that it reminds you of your place in the universe. Death Valley National Park, a name that evokes mystery and danger, is more than just a record-breaking furnace. It is a masterpiece of extremes – a land of towering sand dunes, salt flats that stretch endlessly, and colorful canyons sculpted by time. When I ventured into Death Valley with my cousin in our hippie-looking…

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    The Ultimate Recovery After Ski – Matterhorn Focus Hotel, Zermatt

    February 2, 2026
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    What Is Qi? The Energy Pathways and the Soul

    July 11, 2025
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    Best Fitness Studios To Try in Alexandria, VA

    March 1, 2023
  • Warm bed at the spa
    Travel,  Wellness

    4 Of The Best Wellness Destinations in Europe

    February 11, 2025 /

    Rejuvenate Your Body, Mind & Spirit If you’re dreaming of a trip that goes beyond sightseeing, that nourishes your whole self, then a wellness retreat might be exactly what you need. Europe, with its deep-rooted spa traditions and naturally healing landscapes, is home to some of the world’s most rejuvenating destinations. Whether you’re seeking thermal waters, forest bathing, yoga, or luxurious pampering, these four European spa destinations offer something truly magical. 1. Bad Gastein, Austria – Alpine Healing in the Heart of the Alps Tucked into…

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    Washington WWII

    Discover The Heart Of Washington, DC’s Hidden Treasures

    September 25, 2024

    Stress & Therapy are Bad Words

    April 13, 2020
    sailing

    Falling in Love with the Chesapeake Bay

    April 22, 2024
  • Washington WWII
    Travel

    Discover The Heart Of Washington, DC’s Hidden Treasures

    September 25, 2024 /

    Welcome to Washington, DC, where history meets modernity in a captivating dance! Whether this is your first or 100th time visiting the nation’s capital, you’ll always discover something new. Let’s start with the essentials: Travel Tips: Navigating the Capital Tips, Eats, Beats, and Treats DC’s food scene is as diverse as its culture. For waterfront dining, you can check out The Wharf, Georgetown, Yards Park, Old Town Alexandria, or National Harbor. Take the water taxi to conveniently visit all those places, so you can enjoy…

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    Iceland is a Thrilling Adventure for the Active Soul

    July 20, 2022
    Death valley

    How To Navigate Death Valley National Park

    March 20, 2025
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    Spa Day on the Longest Day of the Year

    July 21, 2022
  • Brain Health,  Hobbies,  Learning,  Travel

    How New Environments Help You Master Your Identity

    September 1, 2024 /

    Today, I want to talk about a force that shapes our lives in ways we often overlook – the environments we place ourselves in. As human beings, one of our most powerful drives is the pursuit of competence. We all yearn to be skilled, to understand, to excel. But what many of us don’t realize is that mastering our identity – the very essence of who we are – often requires stepping into new, unfamiliar environments that push us to adapt, learn, and grow. Think…

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    Yoga Teacher Training in Bali & How to Be In The Moment

    September 9, 2025
    new moon

    11 Lessons That Will Transform Your Life in 2025

    January 3, 2025

    A Voyage to Saint Lucia in the Caribbean Sea

    March 14, 2020
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Meet Tania

Your Trusted Travel & Wellness Advisor, Yoga Teacher, and Mindfulnes Coach creating space where everyone can find their unique path to wellness through the benefits of travel and movement. So, if you too have a curious mind, want a strong body, and your soul is always seeking new adventures, welcome aboard!

Disclosure:

Fitness Voyages is supported by readers, and when you click and buy something we recommend from our links, we may earn a small commission at no additional cost to you. We strive to provide a clean, ad-free experience without spam or distractions, so you can enjoy our content uninterrupted. Thank you for supporting Fitness Voyages!

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"The journey of a thousand miles begins with a single step."

Lao Tzu

"Travel is fatal to prejudice, bigotry, and narrow-mindedness."

Mark Twain


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  • Learning (24)
  • Nature (8)
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