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Who Am I?

Tania recently left behind a career in corporate finance to explore the world and spread awareness for mental and physical wellness through travel and movement. With numerous certifications in Yoga, Fitness, Dance, and Swimming, she is equipped with knowledge to help you transform into the best version of yourself. Turn viewers into dreamers, and dreamers into travelers. Turn pain and fear into love and wisdom as the foundation of your own evolution. She is aligned with the Water element and embody fluidity, depth, and resilience to teach you how to adapt and find calm in the chaos of daily life.

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Brain Health, Fitness, Learning, Wellness

How To Activate Your Brain’s Reward Center With Exercise

When we think of exercise, we often imagine the physical benefits of toned muscles, improved cardiovascular health, and weight management. But exercise is just as powerful for the brain as…

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Fitness, Wellness, Yoga

Best Fitness Studios To Try in Alexandria, VA

From Yoga to Core Training to Barre – Where to Move, Breathe, and Flow Living in Alexandria offers a unique blend of historic charm and modern wellness culture. Whether you’re…

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Learning, Wellness

3 Secrets to Lasting Change: Why Discipline Outshines Motivation

Transform your life by prioritizing discipline over motivation. Start incorporating healthier habits today to create lasting change! In a world where instant gratification is the norm, the journey to self-improvement…

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Travel with a purpose
  • Learning,  Travel

    11 Interesting Facts About Chichen Itza Mexico

    / August 19, 2023

    Chichen Itza, located on Mexico’s Yucatan Peninsula, is one of the most iconic and well-preserved Mayan archaeological sites in the world. It is also one of Mexico’s most popular tourist destinations and easily accessible from major cities like Cancun and Merida and offers a glimpse into the rich history and culture of the Mayan civilization. Here are 11 fascinating facts…

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    Japan

    9 Japanese Philosophy Lessons For Inner Peace in the New Year

    January 1, 2026
    Warm bed at the spa

    4 Of The Best Wellness Destinations in Europe

    February 11, 2025
    fitness studio

    Best Fitness Studios To Try in Alexandria, VA

    March 1, 2023
  • Butchard Gardens
    Travel

    The Best Gift For Your Parents is You

    / July 16, 2023

    Traveling with your parents is a journey back in time, a voyage of rediscovery, and a profound expression of gratitude. Our parents, the pillars of our lives, have given us everything without expecting anything in return. From our first steps to the wisdom they imparted, from the hugs that comforted us to the meals that nourished us, their love and…

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    Water molecule

    Revealing The 4th Phase of Water & How It Empowers Your Body’s Energy

    December 6, 2025
    sailing

    Falling in Love with the Chesapeake Bay

    April 22, 2024
    iceland spa blue lagoon sign

    Spa Day on the Longest Day of the Year

    July 21, 2022
  • Wellness

    Gracefully Aging One Breath at a Time

    / June 27, 2023

    As we age, society often paints a picture of decline, portraying aging as a period of limitation and loss. However, with a healthier, more accepting outlook, aging can become a period of gratitude and fulfillment. By challenging societal beliefs and embracing aging as a natural, joyous part of life, we can rebel against ageism and maintain well-being as we grow…

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    Meridians TCM

    Qi – The Energy That Gives Life To Everything

    May 4, 2025
    Butchard Gardens

    The Best Gift For Your Parents is You

    July 16, 2023

    A Voyage to Saint Lucia in the Caribbean Sea

    March 14, 2020
  • fitness studio
    Fitness,  Wellness,  Yoga

    Best Fitness Studios To Try in Alexandria, VA

    / March 1, 2023

    From Yoga to Core Training to Barre – Where to Move, Breathe, and Flow Living in Alexandria offers a unique blend of historic charm and modern wellness culture. Whether you’re a long-time local or new to the area, knowing where to move your body, calm your mind, and build your strength can make a big difference in your health journey.…

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    Grand Canyon

    A Farewell To The Iconic Grand Canyon Lodge

    August 1, 2025
    Last soldier to leave S firebase in Vietnam

    Who Made The JPEG The Standard For Photography

    November 11, 2025

    Riding a Horse for the First Time?

    March 5, 2022
  • Santorini
    Travel

    Top 3 Islands to Explore in a Mediterranean Paradise

    / September 17, 2022

    In this post, we set sail to discover three hidden gems that should be at the top of your travel bucket list! Greece, with its ancient history, lively culture, and stunning scenery, is a destination that never fails to enchant travelers. Join us as we explore three captivating Greek islands, each offering its own blend of charm and history. Santorini…

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    horseback ride

    My Love for Horseback Riding

    September 21, 2023

    Why Traveling Together is the Ultimate Mother’s Day Treat

    May 11, 2024
    Learn a new language

    5 Mental Benefits from Learning a New Language

    January 18, 2021
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Meet Tania

Your Trusted Travel & Wellness Advisor, Yoga Teacher, and Mindfulnes Coach creating space where everyone can find their unique path to wellness through the benefits of travel and movement. So, if you too have a curious mind, want a strong body, and your soul is always seeking new adventures, welcome aboard!

Disclosure:

Fitness Voyages is supported by readers, and when you click and buy something we recommend from our links, we may earn a small commission at no additional cost to you. We strive to provide a clean, ad-free experience without spam or distractions, so you can enjoy our content uninterrupted. Thank you for supporting Fitness Voyages!

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"The journey of a thousand miles begins with a single step."

Lao Tzu

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"Travel is fatal to prejudice, bigotry, and narrow-mindedness."

Mark Twain
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