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Who Am I?

I left a career in corporate finance behind to travel the world and spread awareness for mental and physical wellness through travel and movement. With numerous certifications in Yoga, Fitness, Dance, and Swimming, I share my knowledge & experiences to help you transform into the best version of yourself. Turn viewers into dreamers, and dreamers into travelers. Turn pain and fear into love and wisdom as the foundation of your own evolution. Aligned with the Water element, I embody fluidity, depth, and resilience to teach you how to adapt and find calm in the chaos of daily life.

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  • Grand Canyon
    Nature,  Travel

    A Farewell To The Iconic Grand Canyon Lodge

    August 1, 2025 /

    I write this with a heavy heart.The North Rim of the Grand Canyon, the quiet, less-traveled sibling to the bustling South Rim, has been ravaged by wildfire. What began as a 120-acre burn on July 10 has rapidly expanded to over 11,000 acres. Now considered a megafire, having burned over 140,000 acres, an iconic chapter of natural and human history is turning to ash. The Grand Canyon Lodge, a place that once stood proudly on the edge of eternity, now faces an uncertain fate. When…

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    How New Environments Help You Master Your Identity

    September 1, 2024

    Mind-Blowing Facts Revealing the Mysteries of Stonehenge

    July 22, 2021

    Gracefully Aging One Breath at a Time

    June 27, 2023
  • qi gong exercise
    Learning,  Wellness

    What Is Qi? The Energy Pathways and the Soul

    July 11, 2025 /

    There’s a subtle pulse beneath the surface of our skin, a network of invisible rivers that carry more than just energy. They carry memory. Emotion. The quiet ache of ancestral longing. The fire of purpose. The courage to continue even when we are afraid. These are the meridians. For many, meridians are merely a concept tucked inside acupuncture charts or whispered through the hands of a Shiatsu therapist. But in “Meridians: Maps of the Soul,“ Austrian Shiatsu expert Mike Mandl invites us to go deeper. Much deeper.…

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    Stress & Therapy are Bad Words

    April 13, 2020
    Yoga shala

    Yoga Teacher Training in Bali & How to Be In The Moment

    September 9, 2025

    Make Your Life a Journey to Wellness and Wonder

    January 30, 2024
  • Krishna Chariot
    Learning

    How to Accept Change & Live In The Moment

    June 13, 2025 /

    There’s a moment, quiet but powerful, when you stop running.You stop clinging to what was, and you stop fearing what’s next.You simply breathe, and realize, everything is always changing. This moment may come after loss, a transition, or simply in a sudden flash of insight. However it arrives, it holds a universal truth: Once you realize how transient everything is, then you truly begin to live. The Beauty in Impermanence Modern culture often teaches us to grip tightly to success, youth, relationships, even pain. We’re…

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    Make Your Life a Journey to Wellness and Wonder

    January 30, 2024
    Santorini

    Top 3 Islands to Explore in a Mediterranean Paradise

    September 17, 2022
    Work Desk

    Move More, Work Better: How to Stay Active at Your Desk

    April 4, 2021
  • Singapore
    Travel

    The Side Of Singapore That Will Surprize You

    May 15, 2025 /

    There is a version of Singapore that exists in most people’s imaginations before they arrive — a gleaming, rule-following city-state famous for being spotlessly clean, borderline futuristic, and perhaps a little… predictable. I had that version in my head too. What I found instead was something far more layered, alive, and honestly, deeply moving. We arrived in late January 2025, right in the heart of Chinese New Year festivities, and Singapore proceeded to astonish us at every turn. This is the Singapore that doesn’t always…

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    Washington WWII

    Discover The Heart Of Washington, DC’s Hidden Treasures

    September 25, 2024

    Santorini: A Mesmerizing Gem of the Aegean

    October 2, 2023
    iceland spa blue lagoon sign

    Spa Day on the Longest Day of the Year

    July 21, 2022
  • Meridians TCM
    Learning,  Wellness

    Qi – The Energy That Gives Life To Everything

    May 4, 2025 /

    What if your fatigue, tension, or lack of clarity wasn’t just a random occurrence, but a gentle nudge from your own body asking for attention? What if behind the symptoms, there was a quiet force that speaks not in words, but in flow? Traditional Chinese Medicine (TCM) has a word for that force: Qi (pronounced chee). Qi is not easily seen or measured, but it can be felt, like the warmth in your hands after meditation, the grounded stillness after yoga, or the quiet knowing that you’re in…

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    water exercise

    6 Aquatic Exercises for an Effective Full Body Workout

    August 8, 2022

    Riding a Horse for the First Time?

    March 5, 2022

    3 Resorts in 3 Weeks: An Honest Guide to Skiing the Alps

    February 17, 2026
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Meet Tania

Your Trusted Travel & Wellness Advisor, Yoga Teacher, and Mindfulnes Coach creating space where everyone can find their unique path to wellness through the benefits of travel and movement. So, if you too have a curious mind, want a strong body, and your soul is always seeking new adventures, welcome aboard!

Disclosure:

Fitness Voyages is supported by readers, and when you click and buy something we recommend from our links, we may earn a small commission at no additional cost to you. We strive to provide a clean, ad-free experience without spam or distractions, so you can enjoy our content uninterrupted. Thank you for supporting Fitness Voyages!

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"The journey of a thousand miles begins with a single step."

Lao Tzu

"Travel is fatal to prejudice, bigotry, and narrow-mindedness."

Mark Twain


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