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Who Am I?

Tania recently left behind a career in corporate finance to explore the world and spread awareness for mental and physical wellness through travel and movement. With numerous certifications in Yoga, Fitness, Dance, and Swimming, she is equipped with knowledge to help you transform into the best version of yourself. Turn viewers into dreamers, and dreamers into travelers. Turn pain and fear into love and wisdom as the foundation of your own evolution. She is aligned with the Water element and embody fluidity, depth, and resilience to teach you how to adapt and find calm in the chaos of daily life.

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Fitness, Hobbies, Learning, Wellness

The Best Yoga Poses & Stretches Before Running

Running can be hard on your body, especially when it comes to repetitive motion and impact. To prevent injuries and improve performance, incorporating complementary exercises that build strength, flexibility, and…

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Cruising, Travel

Cruising to a Dozen Islands in the Caribbean

A few years ago my parents came to visit me for Christmas. After walking around Washington DC for a couple of days visiting museums and monuments it was time to…

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Travel

Why Traveling Together is the Ultimate Mother’s Day Treat

Mother’s Day is a special occasion to celebrate the remarkable women who have shaped our lives with their love, wisdom, and unwavering support. While traditional gifts like flowers and chocolates…

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Travel with a purpose
  • Travel

    11 Reasons Why Cruising is the Ultimate Vacation

    / March 5, 2024

    Cruising is more than just a vacation - it's a journey of discovery, relaxation, and pure enjoyment. Discover why cruising is the ultimate vacation experience.

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    Cruising to a Dozen Islands in the Caribbean

    January 26, 2020
    iceland spa blue lagoon sign

    Spa Day on the Longest Day of the Year

    July 21, 2022
    healthy breakfast

    How to Reduce Inflammation One Meal at a Time

    September 20, 2021
  • Wellness

    The Therapeutic Magic of Water: 6 Activities for Travelers

    / February 21, 2024

    Being on or near water offers a wide range of benefits for the mind, body, and soul. Join us on a voyage for travelers seeking wellness and adventures.

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    Butchard Gardens

    The Best Gift For Your Parents is You

    July 16, 2023
    Japan

    9 Japanese Philosophy Lessons For Inner Peace in the New Year

    January 1, 2026

    10 Simple Mindfulness Practices for a Balanced Life

    October 10, 2024
  • Brain Health,  Travel,  Wellness

    Make Your Life a Journey to Wellness and Wonder

    / January 30, 2024

    Ever dreamed of transforming your vacation into a chance to learn, grow, and revitalize your mind and body? Picture yourself mastering the art of surfing, indulging in a beachside sound bath, or conquering new dance moves. It’s time to break free from the routine and discover the extraordinary in your travels. Join us on a fitness voyage where we redefine…

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    Falling in Love with the Chesapeake Bay

    April 22, 2024

    How To Activate Your Brain’s Reward Center With Exercise

    August 19, 2024
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    Revealing The 4th Phase of Water & How It Empowers Your Body’s Energy

    December 6, 2025
  • Travel

    Santorini: A Mesmerizing Gem of the Aegean

    / October 2, 2023

    Nestled in the heart of the Aegean Sea, Santorini is a picturesque island that seems like a dream painted by the gods themselves. Its stunning beauty, unique history, and charming architecture make it a must-visit destination for travelers seeking an unforgettable experience. One of the most striking features of Santorini is its dramatic landscape, shaped by a volcanic eruption thousands…

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    Energy Pathways and the Soul – Qi and Wellness

    July 11, 2025

    Mindful Eating is Essential for well-being

    January 15, 2020
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    6 Aquatic Exercises for an Effective Full Body Workout

    August 8, 2022
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    Hobbies,  Horseback Riding

    My Love for Horseback Riding

    / September 21, 2023

    I was only 5 years old when my dad put me on a horse for the first time. And it wasn’t one of those little ponies either. It was a majestic thoroughbred, sleek and powerful. I remember feeling both exhilarated and terrified as I sat on the saddle atop this giant, my tiny hands clutching the reins tightly. My dad…

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    Stress & Therapy are Bad Words

    April 13, 2020

    Lighting the 2024 Olympic Flame

    April 16, 2024

    Why Traveling Together is the Ultimate Mother’s Day Treat

    May 11, 2024
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Meet Tania

Your Trusted Travel & Wellness Advisor, Yoga Teacher, and Mindfulnes Coach creating space where everyone can find their unique path to wellness through the benefits of travel and movement. So, if you too have a curious mind, want a strong body, and your soul is always seeking new adventures, welcome aboard!

Disclosure:

Fitness Voyages is supported by readers, and when you click and buy something we recommend from our links, we may earn a small commission at no additional cost to you. We strive to provide a clean, ad-free experience without spam or distractions, so you can enjoy our content uninterrupted. Thank you for supporting Fitness Voyages!

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"The journey of a thousand miles begins with a single step."

Lao Tzu

Categories

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  • Learning (24)
  • Nature (8)
  • Travel (24)
  • Wellness (26)

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"Travel is fatal to prejudice, bigotry, and narrow-mindedness."

Mark Twain
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