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Who Am I?

Tania recently left behind a career in corporate finance to explore the world and spread awareness for mental and physical wellness through travel and movement. With numerous certifications in Yoga, Fitness, Dance, and Swimming, she is equipped with knowledge to help you transform into the best version of yourself. Turn viewers into dreamers, and dreamers into travelers. Turn pain and fear into love and wisdom as the foundation of your own evolution. She is aligned with the Water element and embody fluidity, depth, and resilience to teach you how to adapt and find calm in the chaos of daily life.

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Learning, Travel

Mind-Blowing Facts Revealing the Mysteries of Stonehenge

There are a few places as intriguing and enigmatic as the ancient marvel of Stonehenge. Here are some of the most captivating fun facts about this iconic megalithic structure that…

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Learning, Yoga

Teachers Are Also Learning: Why Teaching Is the Most Important Profession Ever

As I sit in front of a class, prepared with a rhythmic sequence to teach yoga, I am learning just as much as my students are. I watch the room…

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Fitness, Hobbies, Learning, Wellness

The Best Yoga Poses & Stretches Before Running

Running can be hard on your body, especially when it comes to repetitive motion and impact. To prevent injuries and improve performance, incorporating complementary exercises that build strength, flexibility, and…

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Practice Mindfulness
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Travel with a purpose
  • Travel

    11 Reasons Why Cruising is the Ultimate Vacation

    / March 5, 2024

    Cruising is more than just a vacation - it's a journey of discovery, relaxation, and pure enjoyment. Discover why cruising is the ultimate vacation experience.

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    The Best Yoga Poses & Stretches Before Running

    June 27, 2024

    How To Understand The Brain Better

    June 8, 2020
    horseback ride

    My Love for Horseback Riding

    September 21, 2023
  • Wellness

    The Therapeutic Magic of Water: 6 Activities for Travelers

    / February 21, 2024

    Being on or near water offers a wide range of benefits for the mind, body, and soul. Join us on a voyage for travelers seeking wellness and adventures.

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    horseback ride

    My Love for Horseback Riding

    September 21, 2023

    Lighting the 2024 Olympic Flame

    April 16, 2024
    Healthy woman

    Mind Matters: How Gut Health Can Impact Mental Wellness

    May 15, 2022
  • Brain Health,  Travel,  Wellness

    Make Your Life a Journey to Wellness and Wonder

    / January 30, 2024

    Ever dreamed of transforming your vacation into a chance to learn, grow, and revitalize your mind and body? Picture yourself mastering the art of surfing, indulging in a beachside sound bath, or conquering new dance moves. It’s time to break free from the routine and discover the extraordinary in your travels. Join us on a fitness voyage where we redefine…

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    The Meaning of [FITNESS] Through Time

    February 13, 2020
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    How to Vacation in OBX the Active Way

    June 14, 2024

    Why Traveling Together is the Ultimate Mother’s Day Treat

    May 11, 2024
  • Travel

    Santorini: A Mesmerizing Gem of the Aegean

    / October 2, 2023

    Nestled in the heart of the Aegean Sea, Santorini is a picturesque island that seems like a dream painted by the gods themselves. Its stunning beauty, unique history, and charming architecture make it a must-visit destination for travelers seeking an unforgettable experience. One of the most striking features of Santorini is its dramatic landscape, shaped by a volcanic eruption thousands…

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    5 Mental Benefits from Learning a New Language

    January 18, 2021
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    Qi – The Energy That Gives Life To Everything

    May 4, 2025

    A Voyage to Saint Lucia in the Caribbean Sea

    March 14, 2020
  • horseback ride
    Hobbies,  Horseback Riding

    My Love for Horseback Riding

    / September 21, 2023

    I was only 5 years old when my dad put me on a horse for the first time. And it wasn’t one of those little ponies either. It was a majestic thoroughbred, sleek and powerful. I remember feeling both exhilarated and terrified as I sat on the saddle atop this giant, my tiny hands clutching the reins tightly. My dad…

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    Krishna Chariot

    How to Accept Change & Live In The Moment

    June 13, 2025

    Gracefully Aging One Breath at a Time

    June 27, 2023
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    11 Lessons That Will Transform Your Life in 2025

    January 3, 2025
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Meet Tania

Your Trusted Travel & Wellness Advisor, Yoga Teacher, and Mindfulnes Coach creating space where everyone can find their unique path to wellness through the benefits of travel and movement. So, if you too have a curious mind, want a strong body, and your soul is always seeking new adventures, welcome aboard!

Disclosure:

Fitness Voyages is supported by readers, and when you click and buy something we recommend from our links, we may earn a small commission at no additional cost to you. We strive to provide a clean, ad-free experience without spam or distractions, so you can enjoy our content uninterrupted. Thank you for supporting Fitness Voyages!

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"The journey of a thousand miles begins with a single step."

Lao Tzu

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  • Hobbies (7)
  • Learning (24)
  • Nature (8)
  • Travel (24)
  • Wellness (26)

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"Travel is fatal to prejudice, bigotry, and narrow-mindedness."

Mark Twain
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