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Fitness Voyages

Wellness Travel Blog

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  • Home
  • ABOUT
  • BLOG
  • TRAVEL
    • ADVENTURES
  • RESOURCES
  • CONTACT

Who Am I?

Tania recently left behind a career in corporate finance to explore the world and spread awareness for mental and physical wellness through travel and movement. With numerous certifications in Yoga, Fitness, Dance, and Swimming, she is equipped with knowledge to help you transform into the best version of yourself. Turn viewers into dreamers, and dreamers into travelers. Turn pain and fear into love and wisdom as the foundation of your own evolution. She is aligned with the Water element and embody fluidity, depth, and resilience to teach you how to adapt and find calm in the chaos of daily life.

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  • Hobbies,  Horseback Riding,  Learning

    Riding a Horse for the First Time?

    March 5, 2022 /

    Riding a horse for the first time can be a mix of exhilaration, nervousness, and wonder. Here are some common experiences people often have: Riding a horse for the first time is a unique and memorable experience that can evoke a range of emotions. It’s often a moment that stays with people long after they dismount. Equine therapy can have a profound impact on the well-being and quality of life for people with disabilities. The rhythmic motion of the horse stimulates the rider’s muscles, helping…

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    Gardening,  Hobbies,  Nature,  Wellness

    Gardening and the Miracle of Growth

    April 20, 2021 /

    Today, finding moments of tranquility and connection with nature is more important than ever. One of the most rewarding ways to achieve this is through gardening. Gardening is not just about growing plants; it is a profound act of nurturing and a powerful way to connect with the natural world around us. When we garden, we immerse ourselves in the rhythm of the seasons, the miracle of growth, and the beauty of the earth. It allows us to slow down, observe the intricate workings of…

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  • Hobbies,  Wellness

    10 Activities to Transform Your Mind and Body

    July 10, 2020 /

    Welcome, fellow seekers of wellness and vitality! Embarking on a journey of self-discovery and rejuvenation is a testament to your commitment to living your best life. As a seasoned wellness enthusiast, I am thrilled to share with you a curated list of transformative activities to add to your wellness retreat itinerary. These experiences are not just about relaxation; they are about embracing new challenges, nurturing your neuroplasticity, and enhancing your longevity. So, let’s dive in and elevate your retreat to new heights! 1. Sunrise Yoga…

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    Iceland is a Thrilling Adventure for the Active Soul

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Meet Tania

Your Trusted Travel & Wellness Advisor, Yoga Teacher, and Mindfulnes Coach creating space where everyone can find their unique path to wellness through the benefits of travel and movement. So, if you too have a curious mind, want a strong body, and your soul is always seeking new adventures, welcome aboard!

Disclosure:

Fitness Voyages is supported by readers, and when you click and buy something we recommend from our links, we may earn a small commission at no additional cost to you. We strive to provide a clean, ad-free experience without spam or distractions, so you can enjoy our content uninterrupted. Thank you for supporting Fitness Voyages!

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"The journey of a thousand miles begins with a single step."

Lao Tzu

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  • Hobbies (7)
  • Learning (19)
  • Nature (7)
  • Travel (21)
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"Travel is fatal to prejudice, bigotry, and narrow-mindedness."

Mark Twain

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