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Who Am I?

I left a career in corporate finance to travel the world and spread awareness for mental and physical wellness through travel and movement. With a number of certifications in Yoga, Fitness, Dance, and Aquatics, I share my knowledge & experiences to help you transform into the best version of yourself. Turn viewers into dreamers, and dreamers into travelers. Transform pain and fear into love and wisdom as the foundation of your own evolution. Aligned with the Water element, I embody fluidity, depth, and resilience to teach you how to adapt and find calm in the chaos of daily life.

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  • Grand Canyon
    Nature,  Travel

    A Farewell To The Iconic Grand Canyon Lodge

    August 1, 2025 /

    I write this with a heavy heart.The North Rim of the Grand Canyon, the quiet, less-traveled sibling to the bustling South Rim, has been ravaged by wildfire. What began as a 120-acre burn on July 10 has rapidly expanded to over 11,000 acres. Now considered a megafire, having burned over 140,000 acres, an iconic chapter of natural and human history is turning to ash. The Grand Canyon Lodge, a place that once stood proudly on the edge of eternity, now faces an uncertain fate. When…

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    Yoga Teacher Training in Bali & How to Be In The Moment

    September 9, 2025
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    Gardening and the Miracle of Growth

    April 20, 2021
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    What Is Qi? The Energy Pathways and the Soul

    July 11, 2025
  • qi gong exercise
    Learning,  Wellness

    What Is Qi? The Energy Pathways and the Soul

    July 11, 2025 /

    There’s a subtle pulse beneath the surface of our skin, a network of invisible rivers that carry more than just energy. They carry memory. Emotion. The quiet ache of ancestral longing. The fire of purpose. The courage to continue even when we are afraid. These are the meridians. For many, meridians are merely a concept tucked inside acupuncture charts or whispered through the hands of a Shiatsu therapist. But in “Meridians: Maps of the Soul,“ Austrian Shiatsu expert Mike Mandl invites us to go deeper. Much deeper.…

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    Butchard Gardens

    The Best Gift For Your Parents is You

    July 16, 2023
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    Mind Matters: How Gut Health Can Impact Mental Wellness

    May 15, 2022

    Olympic Flame ~ The Glory Of Athens ~ Reflections

    April 16, 2024
  • Krishna Chariot
    Learning

    How to Accept Change & Live In The Moment

    June 13, 2025 /

    There’s a moment, quiet but powerful, when you stop running.You stop clinging to what was, and you stop fearing what’s next.You simply breathe, and realize, everything is always changing. This moment may come after loss, a transition, or simply in a sudden flash of insight. However it arrives, it holds a universal truth: Once you realize how transient everything is, then you truly begin to live. The Beauty in Impermanence Modern culture often teaches us to grip tightly to success, youth, relationships, even pain. We’re…

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    3 Secrets to Lasting Change: Why Discipline Outshines Motivation

    November 1, 2024

    The Meaning of [FITNESS] Through Time

    February 13, 2020
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    How to Vacation in OBX the Active Way

    June 14, 2024
  • Singapore
    Travel

    The Side Of Singapore That Will Surprize You

    May 15, 2025 /

    There is a version of Singapore that exists in most people’s imaginations before they arrive — a gleaming, rule-following city-state famous for being spotlessly clean, borderline futuristic, and perhaps a little… predictable. I had that version in my head too. What I found instead was something far more layered, alive, and honestly, deeply moving. We arrived in late January 2025, right in the heart of Chinese New Year festivities, and Singapore proceeded to astonish us at every turn. This is the Singapore that doesn’t always…

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    Best Fitness Studios To Try in Alexandria, VA

    March 1, 2023
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    Who Made .JPG The Standard For Photography

    November 11, 2025

    10 Simple Mindfulness Practices for a Balanced Life

    October 10, 2024
  • Learning,  Wellness

    EFT Tapping & Qi – The Energy That Gives Life To Everything

    May 4, 2025 /

    What if your fatigue, tension, or lack of clarity wasn’t just a random occurrence, but a gentle nudge from your own body asking for attention? What if behind the symptoms, there was a quiet force that speaks not in words, but in flow? Traditional Chinese Medicine (TCM) has a word for that force: Qi (pronounced chee). In yoga it is prana. Qi is not easily seen or measured, but it can be felt, like the warmth in your hands after meditation, that wave-like electrical spread you feel during…

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    How to Vacation in OBX the Active Way

    June 14, 2024

    How To Activate Your Brain’s Reward Center With Exercise

    August 19, 2024

    3 Resorts in 3 Weeks: An Honest Guide to Skiing the Alps

    February 17, 2026
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Meet Tania

Your Trusted Travel & Wellness Advisor, Yoga Teacher, and Mindfulnes Coach creating space where everyone can find their unique path to wellness through the benefits of travel and movement. So, if you too have a curious mind, want a strong body, and your soul is always seeking new adventures, welcome aboard!

Disclosure:

Fitness Voyages is supported by readers, and when you click and buy something we recommend from our links, we may earn a small commission at no additional cost to you. We strive to provide a clean, ad-free experience without spam or distractions, so you can enjoy our content uninterrupted. Thank you for supporting my blog!

"The journey of a thousand miles begins with a single step."

Lao Tzu


"Travel is fatal to prejudice, bigotry, and narrow-mindedness."

Mark Twain

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