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  • ABOUT
  • BLOG
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    • ADVENTURES
  • RESOURCES
  • CONTACT

Who Am I?

Tania recently left behind a career in corporate finance to explore the world and spread awareness for mental and physical wellness through travel and movement. With numerous certifications in Yoga, Fitness, Dance, and Swimming, she is equipped with knowledge to help you transform into the best version of yourself. Turn viewers into dreamers, and dreamers into travelers. Turn pain and fear into love and wisdom as the foundation of your own evolution. She is aligned with the Water element and embody fluidity, depth, and resilience to teach you how to adapt and find calm in the chaos of daily life.

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  • Travel

    Santorini: A Mesmerizing Gem of the Aegean

    October 2, 2023 /

    Nestled in the heart of the Aegean Sea, Santorini is a picturesque island that seems like a dream painted by the gods themselves. Its stunning beauty, unique history, and charming architecture make it a must-visit destination for travelers seeking an unforgettable experience. One of the most striking features of Santorini is its dramatic landscape, shaped by a volcanic eruption thousands of years ago. The island is characterized by its rugged cliffs, whitewashed buildings, and stunning views of the azure waters below. The iconic blue-domed churches…

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    The Best Gift For Your Parents is You

    July 16, 2023
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    How to Reduce Inflammation One Meal at a Time

    September 20, 2021

    Embark on a Journey to Wellness and Wonder!

    January 30, 2024
  • family
    Travel

    The Best Gift For Your Parents is You

    July 16, 2023 /

    Traveling with your parents is a journey back in time, a voyage of rediscovery, and a profound expression of gratitude. Our parents, the pillars of our lives, have given us everything without expecting anything in return. From our first steps to the wisdom they imparted, from the hugs that comforted us to the meals that nourished us, their love and care have shaped who we are today. A lifetime seems too short to repay their kindness, but one way we can honor them is by…

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    How To Trigger Your Brain’s Reward Center With Exercise

    August 19, 2024

    My Love for Horseback Riding

    September 21, 2023

    Lighting the 2024 Olympic Flame

    April 16, 2024
  • Santorini
    Travel

    Top 3 Islands to Explore in a Mediterranean Paradise

    September 17, 2022 /

    In this post, we set sail to discover three hidden gems that should be at the top of your travel bucket list! Greece, with its ancient history, lively culture, and stunning scenery, is a destination that never fails to enchant travelers. Join us as we explore three captivating Greek islands, each offering its own blend of charm and history. Santorini – The Romantic Paradise:Why Visit:Santorini, with its iconic white-washed buildings perched on the edge of towering cliffs, is a dreamy destination for couples and solo…

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    11 Lessons That Will Transform Your Life in 2025

    January 3, 2025
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    Declare War on the Chair & Move Your Body More

    August 14, 2020
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    The Best Gift For Your Parents is You

    July 16, 2023
  • Travel

    Iceland is a Thrilling Adventure for the Active Soul

    July 20, 2022 /

    With breathtaking landscapes, cascading waterfalls, and otherworldly wonders, this Nordic paradise is a playground for those seeking invigorating experiences.

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    The Meaning of [FITNESS] Through Time

    February 13, 2020
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    Powerfully Drawn to Spending Time in Nature

    April 11, 2020
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    January 3, 2025
  • Learning,  Travel

    Mind-Blowing Facts Revealing the Mysteries of Stonehenge

    July 22, 2021 /

    There are a few places as intriguing and enigmatic as the ancient marvel of Stonehenge. Here are some of the most captivating fun facts about this iconic megalithic structure that has stood the test of time for thousands of years. Ageless Wonder:Believe it or not, Stonehenge predates the pyramids of Egypt. Construction of this Neolithic marvel began around 3100 BCE, making it over 5,000 years old. As you stand amidst the towering stones, you can’t help but feel the weight of history pressing down on…

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    Summer Solcitice Spa Day at the Blue Lagoon

    July 21, 2022
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    The Best 4 Wellness Destinations in Europe

    February 11, 2025
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    Mind Matters: How Gut Health Can Impact Mental Wellness

    May 15, 2022
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Meet Tania

Your Trusted Travel & Wellness Advisor, Yoga Teacher, and Mindfulnes Coach creating space where everyone can find their unique path to wellness through the benefits of travel and movement. So, if you too have a curious mind, want a strong body, and your soul is always seeking new adventures, welcome aboard!

Disclosure:

Fitness Voyages is supported by readers, and when you click and buy something we recommend from our links, we may earn a small commission at no additional cost to you. We strive to provide a clean, ad-free experience without spam or distractions, so you can enjoy our content uninterrupted. Thank you for supporting Fitness Voyages!

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"The journey of a thousand miles begins with a single step."

Lao Tzu

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"Travel is fatal to prejudice, bigotry, and narrow-mindedness."

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