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  • Home
  • ABOUT
  • BLOG
  • TRAVEL
    • ADVENTURES
  • RESOURCES
  • CONTACT

Meet Tania

A Bulgarian expat who recently left behind a career in corporate finance to explore the world and spread awareness for mental and physical wellness through travel. With a hope to inspire you to live a more fulfilling life, Tania writes about brain health through the benefit of travel and movement.

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  • Travel

    Santorini: A Mesmerizing Gem of the Aegean

    October 2, 2023 /

    Nestled in the heart of the Aegean Sea, Santorini is a picturesque island that seems like a dream painted by the gods themselves. Its stunning beauty, unique history, and charming architecture make it a must-visit destination for travelers seeking an unforgettable experience. One of the most striking features of Santorini is its dramatic landscape, shaped by a volcanic eruption thousands of years ago. The island is characterized by its rugged cliffs, whitewashed buildings, and stunning views of the azure waters below. The iconic blue-domed churches…

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    Explore New Adventures in Great Falls Park:

    May 20, 2020

    The Meaning of [FITNESS] Through Time

    February 13, 2020
    bamboo forest

    Powerfully Drawn to Spending Time in Nature

    April 11, 2020
  • Hobbies,  Horseback Riding

    My Love for Horseback Riding

    September 21, 2023 /

    I was only 5 years old when my dad put me on a horse for the first time. And it wasn’t one of those little ponies either. It was a majestic thoroughbred, sleek and powerful. I remember feeling both exhilarated and terrified as I sat on the saddle atop this giant, my tiny hands clutching the reins tightly. My dad often took me to the horseraces where he once rode as a young jockey. He led the horse around a paddock surrounded by people who…

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    Stress & Therapy are Bad Words

    April 13, 2020
    new moon

    11 Lessons That Will Transform Your Life in 2025

    January 3, 2025

    The Timeless Allure of Fitness Travel

    June 30, 2020
  • Learning,  Travel

    11 Interesting Facts About Chichen Itza Mexico

    August 19, 2023 /

    Chichen Itza, located on Mexico’s Yucatan Peninsula, is one of the most iconic and well-preserved Mayan archaeological sites in the world. It is also one of Mexico’s most popular tourist destinations and easily accessible from major cities like Cancun and Merida and offers a glimpse into the rich history and culture of the Mayan civilization. Here are 11 fascinating facts about this ancient city: Chichen Itza stands as a testament to the ingenuity and achievements of the ancient Mayan civilization. Its impressive structures and rich…

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    10 Simple Mindfulness Practices for a Balanced Life

    October 10, 2024

    How New Environments Help You Master Your Identity

    September 1, 2024
    running

    The Best Yoga Poses & Stretches Before Running

    June 27, 2024
  • family
    Travel

    The Best Gift For Your Parents is You

    July 16, 2023 /

    Traveling with your parents is a journey back in time, a voyage of rediscovery, and a profound expression of gratitude. Our parents, the pillars of our lives, have given us everything without expecting anything in return. From our first steps to the wisdom they imparted, from the hugs that comforted us to the meals that nourished us, their love and care have shaped who we are today. A lifetime seems too short to repay their kindness, but one way we can honor them is by…

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    10 Activities to Transform Your Mind and Body

    July 10, 2020

    Riding a Horse for the First Time?

    March 5, 2022

    The Meaning of [FITNESS] Through Time

    February 13, 2020
  • Wellness

    Gracefully Aging One Breath at a Time

    June 27, 2023 /

    As we age, society often paints a picture of decline, portraying aging as a period of limitation and loss. However, with a healthier, more accepting outlook, aging can become a period of gratitude and fulfillment. By challenging societal beliefs and embracing aging as a natural, joyous part of life, we can rebel against ageism and maintain well-being as we grow older. The Influence of Societal Beliefs on Aging In the United States, the aging population is rapidly increasing. Despite this, societal beliefs often perpetuate negative…

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    You May Also Like

    Caribbean island

    Cruising to a Dozen Islands in the Caribbean

    January 26, 2020
    family

    The Best Gift For Your Parents is You

    July 16, 2023
    Learn a new language

    5 Mental Benefits from Learning a New Language

    January 18, 2021

Meet Tania

Your Trusted Travel & Wellness Advisor, Yoga Teacher, and Mindfulnes creating a space where everyone can find their unique path to wellness through the benefits of travel and movement. So, if you too have a curious mind, want a strong body, and your soul is always seeking new adventures, welcome aboard!

Disclosure:

Fitness Voyages is supported by readers, and when you click and buy something we recommend from our links, we may earn a small commission at no additional cost to you. We strive to provide a clean, ad-free experience without spam or distractions, so you can enjoy our content uninterrupted. Thank you for supporting Fitness Voyages!

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"The journey of a thousand miles begins with a single step."

Lao Tzu

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  • Hobbies (7)
  • Learning (16)
  • Nature (7)
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"Travel is fatal to prejudice, bigotry, and narrow-mindedness."

Mark Twain

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