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  • Home
  • ABOUT
  • BLOG
  • TRAVEL
    • ADVENTURES
  • RESOURCES
  • CONTACT

Meet Tania

A Bulgarian expat who recently left behind a career in corporate finance to explore the world and spread awareness for mental and physical wellness through travel. With a hope to inspire you to live a more fulfilling life, Tania writes about brain health through the benefit of travel and movement.

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  • gardening plants
    Gardening,  Hobbies,  Nature,  Wellness

    Gardening and the Miracle of Growth

    April 20, 2021 /

    Today, finding moments of tranquility and connection with nature is more important than ever. One of the most rewarding ways to achieve this is through gardening. Gardening is not just about growing plants; it is a profound act of nurturing and a powerful way to connect with the natural world around us. When we garden, we immerse ourselves in the rhythm of the seasons, the miracle of growth, and the beauty of the earth. It allows us to slow down, observe the intricate workings of…

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  • Nature,  Travel

    Explore New Adventures in Great Falls Park:

    May 20, 2020 /

    If you’re craving some outdoor excitement and natural beauty, I’ve got just the place for you: Great Falls Park! Nestled along the picturesque Potomac River, this gem offers a plethora of activities to satisfy your adventurous spirit. The park is accessible on both sides of the Potomac so whether you’re in Virginia or Maryland, there’s plenty to explore from dawn to dusk. First up, let’s talk hiking! Lace up your boots and hit the Billy Goat trail that winds through lush forests and offers stunning…

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    Mindful Eating is Essential for well-being

    January 15, 2020
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    How to Reduce Inflammation One Meal at a Time

    September 20, 2021

    How To Trigger Your Brain’s Reward Center With Exercise

    August 19, 2024
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Meet Tania

Your Trusted Travel & Wellness Advisor, Yoga Teacher, and Mindfulnes creating a space where everyone can find their unique path to wellness through the benefits of travel and movement. So, if you too have a curious mind, want a strong body, and your soul is always seeking new adventures, welcome aboard!

Disclosure:

Fitness Voyages is supported by readers, and when you click and buy something we recommend from our links, we may earn a small commission at no additional cost to you. We strive to provide a clean, ad-free experience without spam or distractions, so you can enjoy our content uninterrupted. Thank you for supporting Fitness Voyages!

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"The journey of a thousand miles begins with a single step."

Lao Tzu

Categories

  • Hobbies (7)
  • Learning (16)
  • Nature (7)
  • Travel (20)
  • Wellness (19)

"Travel is fatal to prejudice, bigotry, and narrow-mindedness."

Mark Twain

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