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  • BLOG
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  • RESOURCES
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Who Am I?

Tania recently left behind a career in corporate finance to explore the world and spread awareness for mental and physical wellness through travel and movement. With numerous certifications in Yoga, Fitness, Dance, and Swimming, she is equipped with knowledge to help you transform into the best version of yourself. Turn viewers into dreamers, and dreamers into travelers. Turn pain and fear into love and wisdom as the foundation of your own evolution. She is aligned with the Water element and embody fluidity, depth, and resilience to teach you how to adapt and find calm in the chaos of daily life.

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  • running
    Fitness,  Hobbies,  Learning,  Wellness

    The Best Yoga Poses & Stretches Before Running

    June 27, 2024 /

    Running can be hard on your body, especially when it comes to repetitive motion and impact. To prevent injuries and improve performance, incorporating complementary exercises that build strength, flexibility, and balance is essential. Yoga is a wonderful addition to any runner’s training regimen. Not only does it prepare your body for running, but it also helps maintain overall joint health, particularly your knees. Here’s how yoga can benefit runners and support knee strength. Benefits of Yoga for Runners Yoga is unique in its ability to…

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    Declare War on the Chair & Move Your Body More

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    Mind-Blowing Facts Revealing the Mysteries of Stonehenge

    July 22, 2021

    11 Interesting Facts About Chichen Itza Mexico

    August 19, 2023
  • parasailing
    Fishing,  Learning,  Nature,  Travel

    How to Vacation in OBX the Active Way

    June 14, 2024 /

    The Outer Banks (OBX) of North Carolina, a 200-mile string of barrier islands, offers more than just breathtaking views and serene beaches. This coastal gem is a haven for those who crave adventure and want to infuse their vacation with a blend of thrilling activities, historical exploration, and unique local experiences. From Nags Head to Cape Hatteras, and down the Crystal Coast, OBX is your playground for an active, exciting, and unforgettable getaway. Dive into Water Adventures The waters of the Outer Banks are teeming…

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    The Timeless Allure of Fitness Travel

    June 30, 2020

    Lighting the 2024 Olympic Flame

    April 16, 2024

    How New Environments Help You Master Your Identity

    September 1, 2024
  • sailing
    Fishing,  Hobbies,  Nature

    Falling in Love with the Chesapeake Bay

    April 22, 2024 /

    In the heart of the Eastern Shore of Maryland, where the land meets the Chesapeake Bay, lies a story of discovery, love, and connection with nature. I had always been drawn to the water, but it wasn’t until I moved to Southern Maryland that my passion for being on the water blossomed. I grew up in the capital city of Bulgaria, Sofia, surrounded by concrete and noise. For the last 17 years, I have been living in Alexandria, Virginia, where the noise is even louder.…

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    Caribbean island

    Cruising to a Dozen Islands in the Caribbean

    January 26, 2020

    The Meaning of [FITNESS] Through Time

    February 13, 2020

    Mindful Eating is Essential for well-being

    January 15, 2020
  • Wellness

    The Therapeutic Magic of Water: 6 Activities for Travelers

    February 21, 2024 /

    Being on or near water offers a wide range of benefits for the mind, body, and soul. Join us on a voyage for travelers seeking wellness and adventures.

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    11 Reasons Why Cruising is the Ultimate Vacation

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    How To Activate Your Brain’s Reward Center With Exercise

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    Embark on a Journey to Wellness and Wonder

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  • Travel

    Iceland is a Thrilling Adventure for the Active Soul

    July 20, 2022 /

    With breathtaking landscapes, cascading waterfalls, and otherworldly wonders, this Nordic paradise is a playground for those seeking invigorating experiences.

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    How To Navigate Death Valley National Park

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    Warm bed at the spa

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Meet Tania

Your Trusted Travel & Wellness Advisor, Yoga Teacher, and Mindfulnes Coach creating space where everyone can find their unique path to wellness through the benefits of travel and movement. So, if you too have a curious mind, want a strong body, and your soul is always seeking new adventures, welcome aboard!

Disclosure:

Fitness Voyages is supported by readers, and when you click and buy something we recommend from our links, we may earn a small commission at no additional cost to you. We strive to provide a clean, ad-free experience without spam or distractions, so you can enjoy our content uninterrupted. Thank you for supporting Fitness Voyages!

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"The journey of a thousand miles begins with a single step."

Lao Tzu

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"Travel is fatal to prejudice, bigotry, and narrow-mindedness."

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