Fitness Voyages

Wellness Travel Blog

  • Home
  • ABOUT
  • BLOG
  • TRAVEL
    • ADVENTURES
  • WeLLness
  • Contact
  • Home
  • ABOUT
  • BLOG
  • TRAVEL
    • ADVENTURES
  • WeLLness
  • Contact

Who Am I?

I left a career in corporate finance behind to travel the world and spread awareness for mental and physical wellness through travel and movement. With numerous certifications in Yoga, Fitness, Dance, and Swimming, I share my knowledge & experiences to help you transform into the best version of yourself. Turn viewers into dreamers, and dreamers into travelers. Turn pain and fear into love and wisdom as the foundation of your own evolution. Aligned with the Water element, I embody fluidity, depth, and resilience to teach you how to adapt and find calm in the chaos of daily life.

QR code

English 300*250

  • Brain Health

    How To Understand The Brain Better

    June 8, 2020 /

    The human brain is arguably the most complex entity in the known Universe. For decades, scientists have studied the brain, fired up by a network of nearly 90 billion neurons. However, neuroscientists are only just beginning to discover how their activity relates to what happens in our minds. If these common misconceptions about the brain are making you think that what you’ve known all these years is wrong, don’t worry. You are not alone. Besides, being wrong is awesome because it means we’re learning, so…

    Read More

    You May Also Like

    top of a mountain

    3 Secrets to Lasting Change: Why Discipline Outshines Motivation

    November 1, 2024

    Mindful Eating is Essential for well-being

    January 15, 2020
    Washington WWII

    Discover The Heart Of Washington, DC’s Hidden Treasures

    September 25, 2024

Meet Tania

Your Trusted Travel & Wellness Advisor, Yoga Teacher, and Mindfulnes Coach creating space where everyone can find their unique path to wellness through the benefits of travel and movement. So, if you too have a curious mind, want a strong body, and your soul is always seeking new adventures, welcome aboard!

Disclosure:

Fitness Voyages is supported by readers, and when you click and buy something we recommend from our links, we may earn a small commission at no additional cost to you. We strive to provide a clean, ad-free experience without spam or distractions, so you can enjoy our content uninterrupted. Thank you for supporting Fitness Voyages!

300x250

"The journey of a thousand miles begins with a single step."

Lao Tzu

"Travel is fatal to prejudice, bigotry, and narrow-mindedness."

Mark Twain


Categories

  • Hobbies (7)
  • Learning (24)
  • Nature (8)
  • Travel (27)
  • Wellness (27)

Let’s be Friends

Facebook Pagelike Widget

ARCHIVES

  • 2026
  • 2025
  • 2024
  • 2023
  • 2022
  • 2021
  • 2020

2026 Fitness Voyages Inc. ©